Yog tias tsob ntoo birch poob nws qhov tseem ceeb, txawm tias vim muaj kab mob lossis kab tsuag, nws yog lub hom phiaj rau ntau yam fungi. Ntawm lawv yog ib hom nrog cov xim dub thiab ib qho txawv txawv heev. Cov nceb dub hais tias yog ib qho tshwj xeeb heev.
Dab tsi yog cov fungus dub ntawm tsob ntoo birch?
Cov fungus dub ntawm birch hu uaSchiefer Schillerporling, kev tshawb fawb Inonotus obliquus. Nws yog lub npe hu uaChaga Mushroom. Nws yogtseem ceeb nceb uas muaj ntau yam khoom xyaw txhawb kev noj qab haus huv thiab tau siv los kho tau ntau pua xyoo.
Chaga muaj cov khoom xyaw dab tsi?
Hnub200 txawv bioactive tshuaj tau kuaj pom. Ntawm lwm yam, Chaga nceb muaj cov tshuaj hauv qab no:
- Betulinic acid
- Chrome
- Iron
- Flavonoids
- Germanium
- Melanin
- Polysaccharides
- Triterpenes
Tej zaum tsis yog cov tshuaj uas ua rau cov nyhuv, tab sis kev sib xyaw ua ke.
Chaga cuam tshuam dab tsi rau tib neeg lub cev?
Chaga, feem ntau spelled Tschaga, feem ntau hu ualub zog tshaj plaws antioxidant hauv ntiaj teb. Nws ua rau muaj kev loj hlob dav dav, tab sis kuj muaj cov khoom no, ntawm lwm tus:
- inhibits cancer loj hlob, txo cov qog nqaij hlav cancer
- lowers ntshav siab, roj cholesterol thiab ntshav qab zib
- activates lub cev tiv thaiv kab mob
- detoxify cov ntshav
- muaj tshuaj tiv thaiv kab mob
- txo cov teeb meem pob txha thiab pob txha
- txhawb lub plawv ua haujlwm
- nce kev nco
Kuv yuav siv Chaga li cas?
Cov nceb nyuaj tso tawm nws cov khoom xyaw tseem ceeb tshaj plaws hauv dej kub. Yog li ntawd,ua tshuaj yej yog txoj hauv kev yooj yim tshaj plaws los ntsib nws txoj kev kho mob thiab kev txhawb zog. Chagatee kuj muaj nyob rau hauv lub tebchaws no, tab sis ntawm tus nqi zoo tshaj 100 euros ib kilo nws tsis pheej yig.
Puas muaj kev pheej hmoo ntawm kev siv chaga?
Muaj ntau qhov kev ua tau zoo nrog kev noj cov nceb no, raws li nws tau siv hauv tebchaws Russia thiab lwm lub tebchaws rau ntau pua xyoo. Txog tam sim notsis pom muaj kev phiv tsis zoo Tseem tsis tau paub txog kev cuam tshuam nrog tshuaj. Txawm li cas los xij, cov fungus tseem tsis tau tshawb fawb ntau ntxiv, txawm hais tias kev tshawb fawb thawj zaug paub meej tias nws cov txiaj ntsig zoo.
Kuv puas tuaj yeem sau tau Chaga nceb?
Chaga nceb kuj nyob ntawm nonativeNrog me ntsis koob hmoov lossis ua siab ntev, koj tuaj yeem pom nwstseem nyob hauv lub tebchaws Yelemes ntawm tsob ntoo birch. Lub Chaga zoo li ib qho kev loj hlob ntawm lub cev uas yog reminiscent ntawm ib cheeb tsam charred. Txawm li cas los xij, muaj ib qho downer: Nws tau hais tias cov nceb no muaj cov ntsiab lus siab ntawm cov khoom xyaw nquag, tshwj xeeb tshaj yog thaum txias txias, xws li hauv Siberia.
Puas muaj lwm cov nceb muaj txiaj ntsig zoo?
Lub birch feem ntau raug cov kab mob fungal, xws li dawb rot, los yog nyob rau hauv symbiosis nrog txawv fungi. Nws yog ib qho tseem ceeb uas lawv tau qhia meej meej thaum sau lawv. Ib tug hluas Birkenporling yog noj tau, tab sis suav tias yog inedible. Lwm cov nceb ntawm lub cev ntawm tsob ntoo birch lossis ntawm nws ko taw yog noj tshiab lossis qhuav, piv txwv li:
- Common birch nceb
- Hedgehogbeard
- Judasear
- Maitake (tseem ceeb nceb)
Tip
Tsuas yuav Chaga khoom nrog nceb los ntawm polar qus sau
Cov nyhuv ntawm Chaga nceb tau kis, uas yog vim li cas ntau yam khoom muaj nyob rau hauv Internet. Yog li ntawd koj tuaj yeem txaus siab rau nws cov khoom kho kom zoo, koj yuav tsum xyuas kom meej tias nws tau sau cov tsiaj qus hauv cheeb tsam polar. Cultivated nceb tsis ze li tshuaj.
