Cov neeg Iyiv thaum ub twb tau ntseeg txog kev kho mob ntawm spruce. Txog rau hnub no, ntau yam ntawm cov tshuaj tsw qab conifer tau siv los daws ntau yam mob ntawm lub cev thiab lub hlwb. Kab lus no qhia koj txog kev kho mob dab tsi ntawm spruce tuaj yeem muaj.
Dab tsi kho cov cuab yeej zoo li cas lub spruce muaj?
Spruce muaj lub zog, stimulating, antibacterial, antioxidant thiab expectorant nyhuv. Nws yog siv rau kev ntxhov siab, ntxhov siab, pw tsaug zog tsis zoo, nkees, qaug zog, nrog rau hnoos thiab o ntawm lub ntsws. Spruce koob, cov tub ntxhais hluas tua thiab cob yog tshwj xeeb tshaj yog zoo.
Puas yog spruce muaj teebmeem zoo?
tsob ntoo spruce tau hais tias muaj peev xwm kho tau. Nws yog feem ntau yog npaj kom muaj lub calming, tab sis kuj stimulating, antibacterial, antioxidant thiab expectorant nyhuv. Yog li ntawd, nws tuaj yeem siv rau ntau yam teeb meem kev noj qab haus huv, xws li hauv qab no:
- vim cov nyhuv calming ntawm kev ntxhov siab, ntxhov siab vim thiab pw tsaug zog tsis zoo
- vim ua rau sawv daws tsaug zog thiab qaug zog
- vim cov tshuaj tua kab mob, tshuaj tua kab mob antioxidant thiab expectorant cuam tshuam rau hnoos thiab ntau yam kab mob inflammatory, tshwj xeeb tshaj yog ntawm cov kab mob ua pa
Qhov twg ntawm spruce yog tshuaj zoo?
Cov hauv qab no ntawm cov nroj tsuag spruce raug suav hais tias yog tshuaj zoo:
- koob
- tub hluas
- Resin
Spruce koob muajroj tseem ceeb: Bornyl acetate yog lub luag haujlwm rau cov ntxhiab tsw ntawm spruce. Cov nyhuv calming ntawm spruce koob tseem ceeb roj tau raug tshawb fawb thiab kws tshuaj paub tseeb. Lub sijhawm sau zoo tshaj plaws: Lub Rau Hli txog Lub Yim Hli
Cov tub ntxhais hluas, lub teeb ntsuab spruce tswv yim muaj nplua nuj nyob rau hauv tshiab, ntshiabspruce resin. Vim nws cov organic acids thiab cov roj yam tseem ceeb, cov resin tau hais tias muaj cov tshuaj tua kab mob thiab, tshwj xeeb, tshuaj tua kab mob. Lub sijhawm sau zoo tshaj plaws: Tsib Hlis
Los ntawm txoj kev: Cov nroj tsuag ntawm spruce kuj muajVitamin C, uas yog ib qho tseem ceeb rau ntau yam hauv lub cev.
Koj tuaj yeem ua dab tsi los ntawm cov khoom ntawm spruce?
Koj tuaj yeem siv cov khoom uas muaj peev xwm kho tau ntawm spruce ob sab hauv thiab sab nraud.
Internal siv:
- Spruce koob tshuaj yej
- Spruce Syrup
- Spruce zib mu
Kev siv sab nraud:
- Spruce koob da dej
- Spruce resin ointment
Qhov tseem ceeb: Txhua yam hloov pauv yuav tsumtsuas yog siv rau cov tsos mob hnyav thiab ib ntus.
Yuav ua li cas npaj spruce koob tshuaj yej thiab koob spruce da dej?
Koj puas xav tauSpruce koob tshuaj yej? Nov yog qhov nws ua haujlwm:
- Muab 3 rab koob tso rau hauv lub khob nrog cov lus qhia tig los.
- Phau dej kub.
- Tshem cov ceg tom qab tsib feeb.
- Yog xav tau, caij nrog ib teaspoon ntawm zib mu los yog kua txiv agave.
- Zoo siab txog peb khob txhua hnub.
Koj puas xav kom muaj kev zoo siab thiab so kom txausHloov da dej nrog koob spruce hauv koj tus kheej da dej? Nov yog qhov nws ua haujlwm:
- Npaj 500 grams ntawm tua thiab koob nrog tsib mus rau kaum npaug ntawm cov dej.
- Cia ib teev.
- Cover thiab maj mam coj mus rhaub.
- Cua rau ob peb feeb.
- Cia nws tshum kaum feeb.
- Siv raws li da dej additive.
Tip
Spruce koob roj – kuj yog ib qho kev nplij siab rau tus ntsuj plig?
Spruce koob tseem ceeb roj tsis tau tsuas yog zoo rau lub cev, tab sis kuj rau tus ntsuj plig. Muaj coob tus neeg pom qhov tshwj xeeb, refreshing tsw ntawm spruce kom lub siab xav so, tab sis kuj txhawb thiab tsaug zog.
