Xim ntsuab sawv cev rau qhov tshiab. Broccoli feem ntau muaj cov xim no thiab qhov no ua rau nws yog zaub uas zoo li noj qab nyob zoo. Txawm li cas los xij, yog tias qhov ntsuab no hloov mus rau daj, broccoli tsis tshua ua rau lub siab xav tau
broccoli nyob ntsuab li cas txawm tias tom qab ua noj?
Ntxiv ib teaspoon ntawmbaking soda los yogib dash ntawmvinegarrau hauv dej ua noj kom paub meej tias broccoli nyob ntsuab. Xwb, broccoli tuaj yeem nyob ntsuab los ntawmBlanchingthiab tom qab ntawd quenching hauvdej khov thiab tom qab ntawd ua tiav lossis khov.
Vim li cas broccoli hloov xim ntsuab rau daj?
Kev hloov xim ntawm broccoli feem ntau cuam tshuam nrogqhib paj. Cov florets, uas feem ntau noj, muaj ntau cov paj me me. Cov xim ntawm cov paj no yog daj. Yog tias broccoli khaws cia tsis zoo lossis kev sau qoob loo deb dhau lawm, lub paj yuav qhib.
Yuav ua li cas qhuav broccoli nyob ntsuab ntev dua?
Raw broccoli nyob ntsuab ntev dua yog tias nws yogkhaws cia zoohauvtub yees. Qhov txias txias qeeb qhib lub paj. Yog tias koj khaws broccoli ntawm chav tsev kub, nws yuav tig daj li ntawm ob hnub.
Puas daj broccoli yog lub cim ntawm kev lwj?
Yellow broccoli qhianotspoilage, tab sis tsuas qhia tau hais tias broccoli twb tawg lawm. Tsuav yog cov xim daj tsis tseem ceeb heev thiab cov broccoli tsis pom muaj pwm, koj tseem tuaj yeem noj nws.
Vim li cas broccoli tig daj thaum siav?
Broccoli tuaj yeem plam nws cov xim ntsuab vimua noj ntev heev, raws li nwsnutrientsntxuav tawm rau hauv dej ua nojyuav yog. Qhov no kuj suav nrog cov dyes uas txwv tsis pub broccoli nws cov xim ntsuab ntsuab.
Yuav ua li cas khaws broccoli ntsuab thaum ua noj?
Yog hais tias koj xav kom broccoli tseem ntsuab tom qab ua noj, koj yuav tsum ntxiv baking soda los yog vinegar mus rau lubua noj dej Ib teaspoon ntawm ci dej qab zib los yog ib tug dash ntawm vinegar yog txaus rau ib liter dej. Tsis tas li ntawd, koj yuav tsum tsis txhob sov lub broccoli ntev heev. Qhov zoo tshaj plaws nws yog al dente thiab tsis mushy tom qab ua noj. Ua li no, koj yuav tsum ua noj rau li kaum mus rau kaum ob feeb.
Blanching pab broccoli nyob ntsuab li cas?
Blanching luv luv heats broccoli, uascuam tshuam enzyme kev ua ub no uas yuav ua rau yellowing. Thaum blanching, nco ntsoov tsuas yog ua qhov no li ntawm tsib feeb thiab tom qab ntawd yaug cov broccoli nrog dej khov tam sim ntawd kom tsis txhob ua cov txheej txheem ua noj sai. Tom qab ntawd koj tuaj yeem khov broccoli lossis ua lwm txoj hauv kev.
Tip
Tsis txhob muab dej pov tseg tom qab ua noj
Koj tsis tas yuav pov cov dej ua noj los ntawm broccoli. Nws muaj ntau cov zaub mov thiab cov vitamins. Yog tias koj nyiam, haus nws kom huv los yog siv hauv cov kua ntses lossis kua zaub.