Heather, nyob rau hauv cov ntaub ntawv no feem ntau cov hom hu ua heather (Calluna vulgaris), tau siv nyob rau hauv pej xeem tshuaj rau ntau pua xyoo raws li ib tug tshuaj nroj tsuag siv ob sab hauv thiab sab nraud. Lwm hom heather, xws li Erica arborea, tsob ntoo heather, kuj tseem siv tau rau kev siv tshuaj.
Heather cuam tshuam dab tsi rau kev noj qab haus huv?
Cov nyhuv heather muaj xws li tshuaj tua kab mob, tshuaj tua kab mob, tso zis thiab diaphoretic, expectorant, ntshav purifying thiab calming zog. Nws yog siv rau cov kab mob ua pa, kab mob urinary, kab mob gout, rheumatism, eczema thiab daim tawv nqaij ua pob.
Cov khoom xyaw thiab cov khoom cog siv
Lub yim hli ntuj thiab lub Cuaj Hli koj tuaj yeem sau cov lus qhia kev sib tw, nplooj thiab paj ntawm ntau heather. Cov paj, uas yog nplua nuj nyob rau hauv qab zib, tsis tsuas yog pab raws li heather rau muv (qhov tsaus ntuj, heev aromatic heather zib mu yog suav hais tias ib tug tshwj xeeb ntawm lub Lüneburg Heath), tab sis kuj siv tau rau infusions. Cov nroj tsuag tshuaj muaj tannins thiab minerals, ntau yam enzymes, ntau yam minerals li saponins thiab flavon glycosides, nrog rau hydroquinone thiab arbutin.
Hloov nyhuv thaum siv sab hauv thiab sab nraud
Ob lub paj thiab tshuaj ntsuab tuaj yeem siv los npaj cov tshuaj uas tuaj yeem siv sab hauv rau cov kab mob ntawm cov zis, zais zis thiab ob lub raum, rau gout, rheumatism thiab rau cov kab mob ntawm txoj hlab pa (tshwj xeeb yog hnoos thiab hnoos muaj zog). Mucilage) yog siv. Thaum siv sab nraud, heather tshuaj yej tau hais tias pab tiv thaiv eczema, daim tawv nqaij ua pob liab vog thiab tawv nqaij liab. Cov teebmeem hauv qab no raug ntaus nqi rau cov heather tshwj xeeb:
- tshuaj tua kab mob (kab mob tua), tshuaj tua kab mob thiab tshuaj tiv thaiv kab mob
- tso zis thiab tawm hws
- pw tsaug zog
- ntshav purifying
- Nyob zoo
Recipe: Heather infusion
Cov tshuaj yej classic, ntau yam tshuaj yej heather yog ua raws li hauv qab no:
- Ncuav 250 milliliters dej kub tshaj ib tablespoon ntawm paj thiab/los yog tshuaj ntsuab.
- Cia brew kom txog li tsib mus rau kaum feeb.
- Tau tawm cov khoom xyaw los ntawm lub sieve.
- Haus ib mus rau peb khob txhua hnub los yog
- siv cov infusion rau compresses thiab yaug (piv txwv li qhov txhab).
Yog tias koj nyiam nws qab zib, koj tuaj yeem ua kom qab zib infusion nrog ib teaspoon ntawm zib mu.
Tip
Koj tseem tuaj yeem siv cov paj heather thiab infusion rau da dej tag nrho, uas yog ib txwm pom zoo tawm tsam rheumatism thiab gout.
