Cov txiv hmab txiv ntoo Asian yog superfood tiag tiag vim nws muaj cov khoom xyaw tseem ceeb. Nws tsis yog yooj yim los ua ib lub pomegranate. Ntawm no, paub txog qhov kev dag ntxias yog tsim nyog nws qhov hnyav hauv kub.
Koj puas tuaj yeem noj cov noob pomegranate?
Yog, cov noob pomegranate noj tau. Cov khoom noj tau ntawm pomegranates yog cov noob thiab lawv cov kua dej, ruby-liab txheej, uas saj qab zib thiab qaub thiab me ntsis tart. Txawm li cas los xij, cov nqaij dawb nyob ib ncig ntawm cov noob yog inedible.
Fruit structure
Qhov khoom noj tau ntawm pomegranate yog lub tsho loj uas npog cov noob. Nws yog me ntsis translucent, muaj kua thiab muaj lub ruby liab rau liab tint. Cov coated kis kab mob no txuas ruaj khov rau cov tawv nqaij dawb, uas ua rau ob peb chav.
Tsis zoo li cov txiv hmab txiv ntoo hauv zos, cov ntaub so ntswg hu ua albedo tsis noj ntawm no. Nws muaj ib tug iab saj. Cov kernels tau noj nrog lawv cov txheej. Lub aroma ntawm lub tsho tiv no ntawm cov txiv hmab txiv ntoo siav yog qab zib thiab qaub nrog ib daim ntawv iab.
Identifying txiv hmab txiv ntoo siav
Vim pomegranates tsis ripen, koj yuav tsum xyuam xim rau qib ntawm ripeness thaum yuav lawv. Cov qauv tshiab thiab ripe zoo li nyuaj, ntxhib thiab tawg mus rau woody. Lawv muaj ib tug qhuav-tawm paj puag thiab tsis muaj dents los yog dents. Yog tias koj pom cov pob muag muag lossis tsis muaj xim, qhov no qhia tias nqaij tawv nqaij.
Usage
Muaj ntau txoj hauv kev kom tau cov noob uas muaj ntxhiab. Ib txoj kev sim thiab sim yog pib knead kom txog thaum pomegranates hnov mob. Tom qab ntawd txiav lawv nyob rau hauv ib nrab thiab tuav txhua ib nrab upside down tshaj ib lub tais. Yog tias koj tam sim no coj mus rhaub lub plhaub, cov noob yuav poob.
Nias kua txiv
Siv citrus nias kom nyem cov txiv hmab txiv ntoo thiab ua kua txiv pomegranate tshiab. Cov noob thiab seem ntawm lub pulp tseem daig hauv lub sieve. Txawm li cas los xij, cov txiv hmab txiv ntoo haus tau saj me ntsis iab vim aromas los ntawm tev.
Mashing
Pomegranate noob yog zoo tagnrho rau ua smoothies. Txhawm rau ua qhov no, koj xav tau lub tshuab muaj zog uas nws cov hniav chop cov noob zoo. Txwv tsis pub, koj cov kua txiv hmab txiv ntoo yuav dhau los ua me ntsis grainier. Yog tias koj xav tiv thaiv qhov no, koj tuaj yeem lim cov txiv hmab txiv ntoo sib tov los ntawm lub sieve tom qab pureeing, Kev Npaj:
- Txiav txiv hmab txiv ntoo thiab tshem tawm cov noob
- puree ua ke nrog 100 grams ntawm cranberries thiab 150 grams yogurt
- qab zib nrog qab zib thiab sau nrog 250 milliliters kua mis nyuj
Tip
Rau qhov sib xws, koj tuaj yeem ntxiv cov txiv tsawb rau lub smoothie thiab ua tiav nrog rab,
