Nrog nws cov tshuaj tiv thaiv kab mob thiab ua kom lub siab, yav tsaus ntuj primrose yog siv rau ntau yam mob. Cov Neeg Qhab Asmeskas hauv North America twb tau siv cov nroj tsuag tshuaj kho qhov txhab. Hauv tsab xov xwm no koj yuav pom cov kab mob thiab cov tsos mob thaum yav tsaus ntuj primrose tuaj yeem daws tau.
Dab tsi tshwm sim thaum yav tsaus ntuj primrose muaj dab tsi?
Cov nyhuv ntawm yav tsaus ntuj primrose yog raws li nws cov concentration ntawm gamma-linolenic acid, uas muaj ib tug anti-inflammatory thiab soothing nyhuv. Nws yog siv rau cov kab mob ntawm daim tawv nqaij, teeb meem paj hlwb, mob caj dab, teeb meem plab thiab plab hnyuv thiab kev coj khaub ncaws tsis zoo ntawm cov poj niam.
Yuav ua li cas cov khoom xyaw active thaum yav tsaus ntuj primrose muaj?
Qhov tseem ceeb ntawm kev kho mob yog qhov siab ntawm polyunsaturated fatty acids, tshwj xeeb tshaj yoggamma-linolenic acid, uas muaj nyob rau hauv paj, nplooj thiab cov hauv paus hniav, tab sis tshwj xeeb tshaj yog nyob rau hauv cov noob. Yav tsaus ntuj primrose tuaj yeem pom nyob rau hauv siab concentrations. Cov fatty acid yog ib qho tseem ceeb ntawm cov cell membrane. Tsis tas li ntawd, thaum yav tsaus ntuj primrose noob muaj nplua nuj nyob rau hauv cov zaub mov, amino acids thiab vitamins.
gamma-linolenic acid cuam tshuam rau lub cev li cas?
Linolenic acid ntxiv dag zog raubarrier zog ntawm daim tawv nqaij, txhawb cell txuas ntxiv thiab ntau yam txheej txheem metabolic. Nws muaj cov nyhuv anti-inflammatory thiab tuaj yeem txo qhov khaus.
Cov kab mob dab tsi tuaj yeem kho thaum yav tsaus ntuj primrose?
Cov nyhuv ntawm yav tsaus ntuj primrose tshwj xeeb yog siv rautawv nqaij lossis paj hlwb. Nws tuaj yeem siv rau cov kev tsis txaus siab hauv qab no:
- qhuav tawv
- kab mob ntawm daim tawv nqaij xws li eczema lossis neurodermatitis
- Cov kab mob paj hlwb xws li ntau yam sclerosis lossis ntxhov siab nyob tsis tswm
- mob caj dab
- Pab mob plab xws li zawv plab
- Pab mob plab
- hnoos thiab bronchitis
- Kev mob ntawm poj niam lub voj voog (piv txwv li cov tsos mob premenstrual lossis menopausal tsos mob)
Tip
Yuav ua li cas noj hmo primrose
Cov khoom xyaw ntawm yav tsaus ntuj primrose tuaj yeem noj ntawm qhov ncauj lossis ntawm daim tawv nqaij. Ua tsaug rau nws cov khoom tu tawv nqaij, yav tsaus ntuj primrose roj tau los ntawm cov noob yog siv ntau cov cream thiab tinctures nrog rau cov tshuaj pleev ib ce. Cov paj thiab nplooj kuj tuaj yeem muab brewed tshiab los yog qhuav li tshuaj yej. Nyob rau hauv txoj kev no nws txhawb kev digestion thiab relieves plab thiab plab hnyuv teeb meem. Yav tsaus ntuj primrose tshuaj yej tuaj yeem pab nrog hnoos thiab mob ntsws.
