Muaj lus xaiv thiab kev xav txog kev ua tau zoo ntawm tsob ntoo tawv ntoo. Nyeem ntawm no seb koj puas tuaj yeem noj cov tawv ntoo. Nov yog qhov koj tuaj yeem npaj thiab noj tsob ntoo tawv ntoo. Koj tuaj yeem nrhiav seb hom ntoo twg muab cov tawv tawv rau koj noj ntawm no.
Koj puas noj tsob ntoo tawv?
tsob ntoo tawv yogediblethiab yooj yim nkag tau,cov zaub mov noj qab nyob zoonoj tau ib feem ntawm tsob ntoo tawv yogcambium Cov ntoo nrog cov tawv ntoo muaj xws li ntoo thuv, birch, linden thiab willow. Rau kev npaj cua, koj tuaj yeem boil, kib, ci lossis noj tsob ntoo tawv nqaij nyoos.
Ib tsob ntoo puas noj qab nyob zoo?
tsob ntoo tawv yognoj qab nyob zoothiabhe althy. Nrog 100 calories ib 100 grams, bark pab raws li ib qho yooj yim nkag tau los ntawm cov khoom noj khoom haus thaum lub sij hawm xav tau kev pab. Qhov noj tau ntawm tsob ntoo tawv ntoo muaj fiber ntau, qab zib, vitamins nrog rau cov txiaj ntsig zoo tannins thiab glycosides.
tsob ntoo tawv twb muaj nuj nqis ua zaub mov thaum ub. Pom tau tias cov neeg nyob hauv North America tau ua cov ntoo qhuav qhuav rau hauv cov hmoov nplej. Niaj hnub no, bark yog siv raws li ib tug ciaj sia taus hack, nyob rau hauv herbal tshuaj, nyob rau hauv zus tau tej cov tshuaj xws li tshuaj aspirin thiab spices xws li cinnamon.
Dab tsi ntawm tsob ntoo tuaj yeem noj tau?
Txoj kev noj qab haus huv ntawm tsob ntoo yog tsob ntoocambium, tshwj tsis yog tias tsob ntoo muaj tshuaj lom. Tsuas yog txheej txheej loj hlob hauv cov ntoo hu ua cambium ntoo. Cov ntaub zoo, muag heev tsim ntoo rau sab hauv thiab raffia sab nraud. Saib ntawm tus qauv ntawm tsob ntoo lub cev qhia qhov tseeb txoj haujlwm:
- On, pom tawv tawv txheej: tawv tawv (tsis noj tau)
- txheej thib ob: raffia (tsis noj tau).
- Thib peb: cambium (edible)
- Plaub txheej: sapwood (tsis noj tau)
- Fifth layer: heartwood (not edible)
Cov ntoo twg muaj tawv tawv?
Ntaunative tsob ntoo muaj tawv tawv. Cov tshuaj lom tshwj xeeb yog cherry qus (Prunus avium), yew (Taxus) thiab eucalyptus (Eucalytus). Koj tuaj yeem noj cov tawv ntoo ntawm cov ntoo no:
- Pine (Pinus), evergreen conifer nrog cua sab hauv tawv tawv.
- Lower birch (Betula pendula), dav deciduous ntoo nrog dub thiab dawb, papery, nyias txheej tawv tawv thiab qab zib cambium.
- Linde (Tilia), tsob ntoo majestic deciduous uas nws qab zib cambium tuaj yeem yooj yim khawb tawm hauv cov tawv ntoo.
- Willow (Salix), tsob ntoo deciduous nrog paj catkin, uas nws cov tawv ntoo saj iab.
Yuav ua li cas npaj tsob ntoo tawv?
Koj tuaj yeem ua cov ntoo tawv ntoo hauv dejua zaub, hauv rojfrylos yog ua hmoov nplej thiabbakeHaum rauraw noj yog daim ntawv nyias nyias ntawm cov tawv ntoo zoo tshaj plaws. Txhawm rau npaj nws, qhov zoo tshaj plaws txiav ntoo bark rau hauv ib daim hlab. Ua noj hauv dej, strips ntawm bark yuav muab piv rau noodles. Fried ntoo bark saj reminiscent ntawm qos yaj ywm chips. Cov khob cij thiab ncuav qab zib ua los ntawm cov hmoov nplej yog ua haujlwm hnyav los npaj. Cov txiaj ntsig qab, txawm li cas los xij, tshaj ib qho khoom noj muaj sia nyob.
Tip
Tsuas nyiam noj tsob ntoo
Rau ntau tus tsiaj, tsob ntoo tawv yog nyob saum cov ntawv qhia zaub mov. Lub "peb loj" nyob rau hauv bark buffet yog liab mos lwj, roe mos lwj thiab chamois. Nyob ze dej, beavers zoo siab gnaw ntawm tsob ntoo bark. Qhov loj tshaj plaws bark eaters nyob rau hauv cov nqe lus ntawm cov xov tooj yog me me nas. Cov no muaj xws li nas, luav, squirrels thiab dormice. Txhawm rau tiv thaiv koj cov ntoo vaj los ntawm cov qhua tsis tau caw, jute wraps thiab cuffs ntawm tsob ntoo pob tw pab.
