Cress yog ib yam tshuaj ntsuab uas siv tau rau hauv chav ua noj rau ntau yam tais diav. Nws muaj ntau cov khoom xyaw noj qab haus huv thiab yuav tsum tsuas yog noj nyoos kom cov vitamins tsis raug puas tsuaj.
Yuav ua li cas noj cress?
Cress yog tshuaj ntsuab, ntsim me ntsis uas yuav tsum tau noj nyoos kom khaws nws cov khoom noj kom zoo. Nws tuaj yeem siv los ua zaub xam lav, ua cov khoom xyaw hauv curds, ntawm cov qhaub cij lossis ntxiv rau cov kua zaub. Nws raug nquahu kom siv cress tshiab vim nws tsis khaws zoo.
Cress thiab vaj cress saj zoo li cas?
Cress muaj cov roj mustard. Qhov no ua rau cov nplooj saj me ntsis ntsim. Nyob ntawm ntau yam, lub aroma yog reminiscent ntawm mustard los yog radishes. Cress muab cov tais diav ntsim saj thiab cov txuj lom rau qee cov zaub xam lav tho txawv.
Siv tshiab li sai tau
Cress tsis kav ntev ib zaug nws tau txiav. Yog li ntawd, tsuas yog sau qoob loo ntau npaum li koj tuaj yeem siv tam sim ntawd.
Koj tsuas yog yuav tsum ntxuav cov cress thaum muaj xwm ceev. Cov dej ua rau cov nplooj qhuav thiab tawm mus. Qhov no ua rau lawv poob lawv cov aroma thiab saj dej.
Yog tias tsim nyog yuav tau ntxuav lawv, tuav hauv qab dej maj mam muab ziab kom zoo.
Cress feem ntau yog siv raws li:
- Salad
- Quark khoom
- Butterbread topping
- Soup garnish
- cress butter
- ntsuab roj
- Pesto
- Ntsuag zaub
Yog ua tau, tsis txhob cia cress ua noj, vim tshav kub ua rau muaj ntau yam khoom xyaw, tshwj xeeb tshaj yog thaum tshav kub kub-sensitive vitamins yuav ploj.
Yog lub cress twb teem paj thaum sau, nplooj yuav tart thiab me ntsis tawv. Hauv qhov no, koj tuaj yeem ua noj cress luv luv thiab ua haujlwm sov li cress kua zaub.
Vim tias cress nyuaj rau khaws cia, ua cov qoob loo loj rau hauv cress butter lossis cress roj. Koj yuav tsum tsis txhob qhuav cress li nws yuav tsis tshua muaj aroma. Kev khov yog ib qho kev daws teeb meem thaum muaj xwm ceev, tab sis nws yog qhov zoo dua kom zam nws.
Cressprouts
Cress sprouts muaj cov vitamins tshwj xeeb. Lawv tau nchuav rau hauv cov zaub mov thiab kuj saj qab ntawm qhob cij thiab butter.
ntsuab paj
paj ntawm lub vaj cress yog noj tau, tab sis tsis muaj aroma tshwj xeeb.
Cov paj nasturtium yog qhov zam. Lawv yog cov zoo nkauj heev thiab saib zoo rau cov kua zaub, zaub xam lav lossis zaub platters. Nws saj yog me ntsis aromatic.
Tips & Tricks
Cress yog siv rau hauv cov tshuaj ntuj rau ntau yam mob. Cress tau hais tias yuav pab tau zoo yog tias koj tsis qab los noj mov. Cov khoom xyaw txawm hais tias yuav siv tau zoo li tshuaj tua kab mob ntuj.
