Hauv Asia, xyoob tau siv los ua zaub mov ib txwm siv sijhawm ntev heev. Ntau thiab ntau tus kiv cua ntawm Asian cuisine thoob ntiaj teb tam sim no txaus siab xyoob li tshuaj yej, xyoob dej, zaub, asparagus hloov los yog sprouts nyob rau hauv lub chav ua noj thiab ntawm lub phaj.
Koj tuaj yeem noj xyoob li cas?
Xyoob ua zaub mov yog siv ntau yam xws li tshuaj yej, dej, zaub los yog sprouts. Cov xyoob tsim nyog rau kev noj yog Bäumea, Dendrocalamus, Phyllostachys edulis, Phyllostachys glauca thiab Phyllostachys nigra Boryana. Boiling neutralizes iab thiab co toxins nyob rau hauv raw xyoob cog qhov chaw.
Bamboo as a food plant is piv rau txiv maj phaub xibtes. Nroj tsuag ntawm hom xyoob hauv qab no tshwj xeeb tshaj yog rau kev noj:
- Bambusa
- Dendrocalamus
- Phyllostachys edulis
- Phyllostachys glauca
- Phyllostachys nigra Boryana
xyoob cov khoom ntim thiab ua ntej ua noj los yog muag xoob hauv lub teb chaws Yelemees yog imports los ntawm Asia thiab Latin America. Nyob rau hauv cov teb chaws Europe, xyoob yog tam sim no tsuas yog zus raws li ib tug zaub mov nyob rau hauv ltalis nyob ze Genoa (Val Fontanabuona).
Bamboo as plant-based food and haus
Ob lub noob, nplej, sprouts, tua raws li cov tub ntxhais hluas tua ntawm xyoob nroj tsuag muaj peev xwm muaj iab tshuaj thiab cov tshuaj lom hydrogen cyanide glycoside thaum raw. Ua noj neutralizes iab thiab co toxins. Cov txiv hmab txiv ntoo tshiab tshiab los yog cov lus qhia xyoob muaj cov tawv tawv heev, lub teeb daj.
Bamboo tshuaj yej ua los ntawm cov tub ntxhais hluas xyoob nplooj los yog oat-zoo li nplej ntawm xyoob yog suav hais tias noj qab nyob zoo nyob rau hauv Asia vim hais tias ntawm nws cov silica thiab silicon cov ntsiab lus siab. Cov tshuaj yej ntsuab kuj tuaj yeem tsim los ntawm cov nplooj xyoob me me ntawm Sasa palmata thiab Sasa kurilensis ntau yam. Bamboo tshuaj yej tsis muaj tshuaj yej lossis caffeine thiab yog li tseem tsim nyog rau menyuam yaus.
Bamboo as tshuaj
Energized xyoob dej thiab xyoob extract kuj siv nyob rau hauv cov tshuaj ib txwm siv rau ntau yam ailments.
Bamboo nplooj kuj yog panda dais lub ntsiab khoom noj. Nws noj txog 20 kg ntawm xyoob ib hnub thiab tsis hnov tsw rau hydrogen cyanide muaj nyob rau hauv cov nroj tsuag nyoos.
Tips & Tricks
Nyob teb chaws Nyij Pooj, xyoob ntoo siav nrog mov nplej. Koj tuaj yeem tau txais lawv los ntawm peb li Achia lossis Atchia.
