Cov blueberries tshiab muaj cov nyhuv laxative me ntsis thiab yog li tseem nrov ua ib qho tshuaj hauv tsev rau kev tsis txaus siab ntawm lub cev. Txawm li cas los xij, qee zaum yuav tsum tau ceev faj thaum sau cov blueberries qus.
Puas yog blueberries lom?
Blueberries tsis lom, tab sis nplua nuj nyob rau hauv cov vitamins thiab noj qab nyob zoo. Txawm li cas los xij, muaj kev pheej hmoo ua rau lawv tsis meej pem nrog qhov pom kev zoo sib xws, tshuaj lom qus berries. Tsis tas li ntawd, cov nplooj muaj tshuaj lom me ntsis ntawm blueberry bushes tuaj yeem ua rau muaj teeb meem kev noj qab haus huv.
Tsis meej pem nrog cov txiv hmab txiv ntoo zoo sib xws
Yeej, cov txiv hmab txiv ntoo ntawm blueberries, tseem hu ua blueberries, tsis muaj tshuaj lom, tab sis ntawm qhov tsis sib xws, muaj ntau cov vitamins thiab noj qab haus huv. Txawm li cas los xij, thaum xaiv blueberries nyob rau hauv hav zoov, inexperienced collectors khiav txoj kev pheej hmoo ntawm tsis meej pem nrog blueberries. Tsis tas li ntawd, blueberries sau hauv hav zoov yuav tsum tau ntxuav ua ntej noj kom tshem tawm qhov kev pheej hmoo ntawm fox tapeworm.
Nkauj Tawm Tshiab
Cov nplooj ntawm blueberry bushes siv los suav hais tias yog ib lub tsev kho mob rau cov kab mob hauv qab no:
- Gout
- Rheumatism
- Diabetes
Qhov txiaj ntsig zoo ntawm nplooj, tsis zoo li cov kua txiv hmab txiv ntoo los ntawm berries, tseem tsis tau muaj pov thawj. Txawm li cas los xij, cov nplooj muaj arbutin thiab hydroquinone, ua rau lawv mob me me. Yog li ntawd, peb xav tawm tswv yim tawm tsam mus sij hawm ntev ntawm cov nplooj blueberry.
Tips & Tricks
Thaum cov blueberries tshiab yuav muaj cov nyhuv laxative, qhuav blueberries tuaj yeem siv los ua pov thawj kev kho mob nrog cov txiaj ntsig rov qab.
