Cov kws tshawb fawb tshawb pom ua rau koj zaum thiab ceeb toom thiab tsim nyog tau txais kev soj ntsuam ze dua. Raws li qee qhov xwm txheej, basil muaj cov nyhuv mutagenic thiab ua rau mob qog noj ntshav. Nrhiav cov ntsiab lus ntawm no.
Puas basil puas yog carcinogenic?
Basil tuaj yeem muaj mutagenic thiab mob qog noj ntshav nyob rau qee qhov xwm txheej, tshwj xeeb yog vim cov roj tseem ceeb estragole. Txawm li cas los xij, koj yuav tsum tau haus ntau tshaj 20 basil nplooj txhua hnub kom dhau qhov kev nug.
Estragole tseem ceeb roj nyob rau hauv suspicion
Cov mint tsev neeg basil muaj nuj nqis thoob ntiaj teb raws li cov txuj lom uas muaj ntxhiab. Nws yog cov roj yam tseem ceeb tshwj xeeb uas ua rau muaj qhov tsis zoo ntawm cov nplooj. Hauv kev sim tsiaj, cov kws tshawb fawb pom tias estragole tuaj yeem muaj, ntawm lwm yam, cov teebmeem carcinogenic. Tsoom Fwv Teb Chaws Lub Tsev Haujlwm Saib Xyuas Kev Ruaj Ntseg thiaj li tau ceeb toom tias cov tshuaj no yuav tsis muaj ntxiv lawm, tshwj xeeb tshaj yog nyob rau hauv cov tshuaj yej sib tov rau cov me nyuam mos thiab cov me nyuam me.
Tam sim no tsis muaj cov ntaub ntawv ntxaws ntxaws txog cov teebmeem kev noj qab haus huv rau tib neeg. Kev ceeb toom yog li ntawd tsuas yog ib qho kev ceev faj xwb. Yog hais tias cov nyiaj tsis zoo los ntawm cov tsiaj kuaj tau muab ntxiv rau tib neeg, cov lus nug tseem ceeb tshaj li ntawm 20 basil nplooj ib hnub twg. Tsis muaj leej twg yuav noj ntau npaum li no yeem.
Qhov zoo dua qhov zoo dua
Tsis muaj ib yam dab tsi tsis ncaj ncees lawm nrog txuas ntxiv siv basil ua tshuaj tsw qab ua noj. Ntxiv nrog rau nws cov lus dab neeg flavoring hwj chim, muaj koob muaj npe tshuaj ntsuab cov qhab nia nrog rau lwm cov txiaj ntsig zoo uas yog raws li ntau xyoo ntawm kev paub hauv cov tshuaj ntuj:
- Basil txhawb kev qab los noj mov
- Flat thiab plab siab yog relieved
- Ntxhais nkauj ntsuab thiab lub siab nyob kaj siab lug
- Sesquiterpenes muaj cov tshuaj tiv thaiv kab mob hauv caj pas
- Raws li cawv extract, basil muaj lub qhov txhab kho qhov txhab
- Headache goes away
- cov khoom xyaw linalool txhawb lub siab
Thawj thiab qhov tseem ceeb tshaj plaws, basil yog cov khoom noj qab nyob hauv Mediterranean tais diav, ntses, nqaij, zaub xam lav, nqaij qaib thiab kua zaub. Txij li thaum cov nroj tsuag thrives zoo nyob rau hauv ib lub lauj kaub ntawm lub sam thiaj, nws muaj peev xwm sau tag nrho lub caij ntuj sov ntev. Txhua yam uas tsis ncaj nraim rau hauv lub lauj kaub tuaj yeem khaws tau yooj yim los ntawm kev ziab, pickling lossis khov.
Tips & Tricks
Yog tias nkag mus rau cov yoov tshaj cum lossis yoov tshaj cum ua rau koj nyob ntawm lub sam thiaj lossis terrace, tau txais kev pab los ntawm Basil. Tsuas tso ib lub paj rau ntawm lub rooj thiab cov kab tsuag yuav ua rau hauv pem teb nyob ib ncig ntawm lub rooj zaum. Qhov txuj ci tseem ceeb me yog ua tiav los ntawm cov roj tseem ceeb uas muaj koob muaj npe tshuaj ntsuab nthuav tawm nyob ib puag ncig nws tus kheej.
