Ferns muaj ntau nyob rau hauv hav zoov. Lawv kuj loj hlob hauv qee lub vaj thiab hauv qee qhov chaw lawv ua kom muaj kev nyab xeeb sab hauv tsev. Tab sis cov nroj tsuag no puas noj tau lossis koj yuav tsum ceev faj noj lawv?
Can ferns noj tau?
Puas yog ferns noj tau? Qee hom fern, xws li ostrich fern thiab cinnamon fern, yog noj tau thiab muaj nuj nqis raws li kev noj qab haus huv. Tab sis txij li ntau hom fern ib txwm muaj tshuaj lom thiab nyuaj rau kev paub qhov txawv ntawm hom khoom noj, koj yuav tsum tsis txhob sau thiab noj lawv.
Hloov lom thiab lom me ntsis ferns - nyuaj rau paub qhov txawv
Leej twg xav yeem tuaj yeem raug tshuaj lom? Yog li ntawd, nws yog qhov zoo dua tsis noj fern. Ntau hom tsiaj nyob hauv lub tebchaws no muaj tshuaj lom heev. Thiab ob peb tus uas muaj tshuaj lom me me yuav nyuaj rau qhov txawv ntawm lwm tus.
Vim tias ferns tsis tsim paj lossis txiv hmab txiv ntoo, tab sis tuaj yeem lees paub feem ntau los ntawm lawv cov fronds, nws tuaj yeem nyuaj rau kev paub qhov txawv ntawm cov kab mob lom heev los ntawm cov kab mob ostrich fern tsawg. Txawm tias cov kws tshaj lij tuaj yeem tsuas qhia ferns sib nrug raws li cov xim thiab kev npaj ntawm cov tshuaj ntsiav. Tab sis spores tsis yog ib txwm muaj
Fern tswv yim - delicacies?
Hauv qee qhov chaw ntawm lub ntiaj teb, cov lus qhia ntawm qee hom fern raug suav hais tias yog qhov khoom noj qab haus huv. Lawv tau nyiam noj hauv Canada, thaj chaw hauv Asmeskas, Kaus Lim Kauslim, Nyiv thiab New Zealand, thiab lwm yam. Nws yog cov tub ntxhais hluas thiab tseem tsis tau unrolled nplooj uas siv hauv chav ua noj. Lawv hu ua 'fiddleheads' hauv Asmeskas thiab tseem muaj kev lag luam muag raws li lub caij nplooj ntoo hlav nrov.
Ostrich fern thiab cinnamon fern yog noj tau
Ostrich fern thiab cinnamon fern suav hais tias yog zaub mov:
- Cov pab pawg neeg Indian twb tau haus dej haus lawm
- Tom qab colonization, cov lus qhia tau ci, kib lossis steamed
- Hnub no khov los yog khaws tau txhua xyoo puag ncig hauv Asmeskas
- Saj: Mixture of asparagus and spinach
Sau thiab npaj cov lus qhia fern
Cov tub ntxhais hluas, sib tw thiab tseem curled fronds tau sau. Tom qab ntawd lawv yuav tsum tau ua tib zoo ntxuav, tshem tawm los ntawm cov xim av husk thiab ces siav. Lawv tuaj yeem scalded, steamed, kib los yog kib. Lub iab aftertaste disappears los ntawm cov txheej txheem ua noj. Cov lus qhia fern feem ntau tau muab nrog butter thiab ntsev.
Tips & Tricks
Yog tias koj xav sim cov lus qhia fern, nws yog qhov zoo tshaj plaws tsis txhob sau lawv tus kheej. Txoj kev pheej hmoo ntawm kev tsis meej pem yog siab dhau! Nws yog qhov zoo dua los yuav cov lus qhia fern pickled hauv Is Taws Nem (€ 21.00 ntawm Amazon), piv txwv li, lossis sim lawv hauv tsev noj mov ntawm hnub so hauv Asmeskas.
