Stinging nettle twb paub tias yog tshuaj ntsuab nyob rau nruab nrab hnub nyoog. Ntau tus neeg mob rheumatism tau yeem tuaj yeem tiv tauj nrog lawv cov plaub hau kub. Tab sis stinging nettle tsis yog pab tiv thaiv cov teeb meem sib koom ua ke. Nws muaj ntau yam kev siv ntau dua!
Dab tsi yog nettle paub tias yog cov nroj tsuag tshuaj?
Txiv kab ntxwv nettle yog cov nroj tsuag tshuaj uas siv rau cov kua dej, prostate o, rheumatism, teeb meem sib koom tes, plaub hau tsis muaj hlau. Cov khoom xyaw tseem ceeb yog flavonoids, steroids, roj yam tseem ceeb, minerals, kab kawm, serotonin, acetylcholine, caffeoylmalic acid thiab vitamin C.
Ntsuab nettle rau ntws dej
Qhov zoo tshaj plaws-paub cov txiaj ntsig ntawm stinging nettle yog tej zaum nws cov cawv hauv lub cev. Nws muaj ntau cov poov tshuaj, uas yog suav tias yog nce dej. Qhov no ua rau stinging nettle qhov kev xaiv zoo tshaj plaws rau kev tuav dej, lub raum grit thiab zais zis. Cov nplooj nettle yuav tsum tau siv rau qhov no.
Cov nplooj yog npaj tshiab los yog qhuav li tshuaj yej. Noj li 3 teaspoons ntawm qhuav nettle nplooj nyob rau hauv 150 ml ntawm dej thiab cia cov tshuaj yej infusion steep rau ib ncig ntawm 10 feeb.
Stinging nettle rau prostate o
Qhov tseeb tias stinging nettle tuaj yeem muaj txiaj ntsig zoo ntawm prostate o tsis yog qhov tsis txaus siab rau cov txiv neej. Nws tsis shrink lub prostate. Tab sis nws ua rau tso zis yooj yim dua. Siv cov hauv paus rau lub hom phiaj.
Stinging nettle rau rheumatism thiab ob leeg teeb meem
Lub stinging nettle kuj suav hais tias yog tshuaj nyob rau hauv kev cuam tshuam rau rheumatic tsis txaus siab xws li mob caj dab. Nws yog cov khoom muaj npe hu ua caffeoyl malic acid uas ua lub luag haujlwm tseem ceeb ntawm no. Ntawm ib sab nws muaj cov nyhuv anti-inflammatory thiab ntawm qhov tod tes nws relieves mob.
Nettle noob rau cov plaub hau poob
Ceeb Toom: Nettle kuj tuaj yeem tiv thaiv cov plaub hau poob. Tau lees paub, nws yuav tsis muaj txiaj ntsig ntau dua li lwm cov tshuaj ntsuab rau cov plaub hau poob. Tab sis nws tsim nyog sim! Cov noob tau hais tias yuav txhawb nqa cov plaub hau tuab dua thaum noj tsis tu ncua.
Stinging nettle tiv thaiv hlau deficiency
Tsis zoo li spinach thiab lwm yam khoom noj uas suav hais tias muaj hlau, stinging nettle yog tag nrho ntawm cov kab hlau. Txhua tus neeg uas raug kev txom nyem los ntawm cov hlau tsis muaj peev xwm yuav ua tau zoo los them nyiaj rau lawv qhov tsis txaus nrog kev pab ntawm stinging nettle.
Cov khoom xyaw twg thiaj tshwj xeeb?
Cov nplooj thiab cov hauv paus hniav ntawm stinging nettle yog siv los kho lub hom phiaj. Cov khoom xyaw nquag uas tau txais sab tes xis thaum nws los txog rau lawv cov txiaj ntsig zoo yog cov no:
- Flavonoids
- Steroids
- tseem ceeb roj
- Mineral
- Trace element
- Serotonin
- Acetylcholine
- Caffeoymalic acid
- thiab vitamin C
Tip
Cia lub sij hawm tsawg li ntau tau dhau ntawm kev sau thiab ua, ziab lossis khov. Cov khoom cog sai sai poob lawv cov khoom xyaw nquag thaum khaws cia tshiab.
