Nws nplooj yog muag heev, nws cov paj yog xim xim thiab nrov nrog muv - uas tej zaum yuav ua rau koj lub tswv yim ntawm khoom noj txom ncauj ntawm qhov chaw ntawm mallow nroj tsuag. Puas yog noj tsis pom zoo lossis yog mallow edible?
Puas yog mallows lom lossis noj tau?
Mallows tsis muaj tshuaj lom thiab tseem noj tau; lawv suav hais tias muaj txiaj ntsig zoo rau kev noj qab haus huv. Qhov chaw ntawm cov nroj tsuag xws li nplooj thiab paj muaj mucilaginous tshuaj uas muaj anti-irritant, anti-inflammatory thiab digestive nyhuv. Tsiaj qus mallow, Mauritanian mallow thiab khob mallow yog tshwj xeeb tshaj yog cua.
Tsis yog noj xwb, tab sis noj qab nyob zoo
Txawm hais tias hom mallow nws yog dab tsi - tag nrho cov mallows tsis muaj tshuaj lom. Lawv txawm tsis tshua qab thiab noj qab nyob zoo. Cov mucilage lawv muaj muaj soothing, anti-inflammatory thiab digestive nyhuv.
Zoo tshaj plaws
Cov nplooj thiab paj ntawm hollyhock tsis qab vim lawv qhov sib xws yog ntxhib. Cov tastiest yog cov ilv nplooj thiab paj ntawm cov nram qab no hom mallow:
- Wild Mallow
- Mauritanian mallow
- Mallow
Tip
Nws tsim nyog cog ntau hom mallow. Thaum qee hom paj tawg ua ntej thiab lwm tus tom qab lub caij ntuj sov, los ntawm kev cog ntau hom koj yuav muaj paj tag nrho lub caij ntuj sov ntev uas koj tuaj yeem siv los kho cov tais diav xws li zaub xam lav thiab txiv hmab txiv ntoo.
