Nature awakes in March. Qee zaum ob peb hnub dhau los, qee zaum ob peb hnub tom qab. Kev tshawb nrhiav tshuaj ntsuab nyob rau lub Peb Hlis kuj yog ib qho tsis paub tseeb. Txawm hais tias qee qhov qauv twb ci hauv lawv qhov loj, lwm tus yuav tsum tau saib nrog lub iav magnifying. Tab sis ib yam dab tsi tuaj yeem nrhiav pom.
Cov tshuaj ntsuab twg tuaj yeem khaws tau rau lub Peb Hlis?
Hauv lub Peb Hlis koj tuaj yeem nrhiav tau ntau yam tshuaj ntsuab xws li teb horsetail, qus qej, plaub hau foamwort, nettle, daisies, lamb's lettuce, Gundermann, dandelion, yarrow, violets thiab ntoo sorrel, uas tuaj yeem ua rau cua thiab vitamin- nplua nuj ntxiv rau zaub nyoos los yog zaub tais diav.
Tshuaj horsetail
Nws loj hlob ntawm ntug hav zoov, hauv cov tiaj nyom thiab hauv qab cov hedges moist. Cov tua tshiab tuaj yeem ua rau steamed zoo li zaub los yog siv raw hauv cov zaub nyoos.
Kub qej
Ntawm no lub caij nplooj ntoos hlav nrog qej qus pesto. Tab sis ceev faj thaum sau. Lily ntawm lub hav thiab lub caij nplooj zeeg crocus muaj nplooj zoo sib xws, tab sis muaj tshuaj lom!
Hairy Foamweed
Cov nplooj nplooj ntawm cov tshuaj ntsuab no saj me ntsis ntsim. Ua ke nrog cov zaub nyoos me me, nws tsim kev sib xyaw ua ke.
Ntsuab Nettle
Nws yog tag nrho-rounder ntawm cov qus-loj hlob tshuaj ntsuab. Nws yog ib qho tsim nyog saib rau thawj zaug tua thaum ntxov thaum Lub Peb Hlis. Rau zaub xam lav, smoothie, tshuaj yej los yog zaub.
Daisies
Nws nplooj yog noj tau. Cov paj yog noj tau thiab zoo nkauj tib lub sijhawm. Nws tuaj yeem ua rau cov zaub nyoos los yog ua rau hauv cov kua zaub.
Nkauj lamb's lettuce
Nws tshwm nyob rau lwm qhov chaw txhua xyoo. Tus neeg twg uas pom nws tuaj yeem ua qhov hnyav. Nws nplooj muaj vitamin C.
Gundermann
Lub Gundermann yog ib xyoos thiab nyuaj. Cov tshuaj ntsuab qus muaj iab thiab tannins. Nws yog piav raws li aromatic.
Dandelions
Txhua yam hais txog dandelions yog noj tau! Nyob rau lub Peb Hlis, txawm li cas los xij, cov nplooj ilv yog qhov ntaus. Cov menyuam yaus kuj nyiam nws hauv zaub nyoos.
Yarrow
Yarrow muaj qhov tsw qab heev. Tab sis ob peb nplooj me me yog cov tshuaj noj kom zoo rau txhua yam zaub xam lav.
Violets
Nrhiav violet lub Peb Hlis, vim yog lub hli. Cov paj coj cov xim liab qab thiab cov ntxhiab tsw zoo rau txhua tus zaub xam lav. Cov nplooj kuj noj tau.
Ntsuab sorrel
Sorrel tuaj yeem pom hauv hav zoov qhib thiab qhov chaw ntxoov ntxoo. Ua ntej flowering, nplooj yog tshwj xeeb yog kev sib tw thiab yuav tsum tau siv raw.
Lwm lub Peb Hlis Ntuj tshuaj ntsuab
Bach Speedwell, Borage, Lesser Brownelle, Ntoo Angelica, Creeping Günsel, Common Shepherd's Purse, Coltsfoot, Field Cress, Meadow Bedstraw, Lungwort, Meadow Daisy, Common Horseradish, Common Evening Primrose, Knotwe Root,, Sorrel, meadow foamweed, cowslip, dawb deadnettle, chickweed,
