Cov noob taub dag tsis yog noj qab nyob zoo xwb, lawv kuj saj qab heev. Lawv tsuas yog tsim nyog raws li cov khoom noj txom ncauj ntawm cov pluas noj, ua cov khoom xyaw ci los yog ua ib qho khoom noj rau muesli. Yog tias koj tab tom npaj taub dag, nws yuav txaj muag tsuas yog muab pov tseg sab hauv, tshwj xeeb tshaj yog vim kev ntxuav thiab ziab cov noob sai.
Yuav ua li cas ntxuav taub taub taub kom raug?
Txhawm rau ntxuav cov noob taub dag, muab cov noob tso rau hauv ib lub sieve, yaug lawv hauv ib lub phiab dej, yub txhua yam hauv dej, cais cov noob huv si los ntawm cov pulp, rov ua cov txheej txheem hauv lub sieve zoo thiab ces qhuav lawv. ntawm chav ua noj phuam.
Yuav ua li cas ntxuav taub taub hau hauv tsib feeb
Ntxiv nrog rau cov noob taub dag, koj tsuas yog xav tau cov phuam da dej hauv chav ua noj thiab cov ntxhib ntxhib ntxhib ntxhib ntxhib los mos thiab lub khob cij zoo.
- Muab cov noob taub dag tso rau hauv qhov ntxhib sieve.
- Cia dej ntws mus rau hauv lub dab dej kom cov noob npog tag.
- Swirl txhua yam hauv dej nrog koj txhais tes, ib txwm txhuam cov taub taub ntawm ntug ntawm lub sieve.
- Cov noob huv si yog sib dua ntawm cov tawv nqaij thiab ntab rau saum.
- Txiav cov noob taub dag los ntawm tes thiab muab tso rau hauv lub khob thib ob.
- Ntawm dua li tau piav saum toj no.
- Txiav cov noob taub dag thiab kis rau ntawm daim phuam da dej. Muab lwm daim phuam rau nws thiab maj mam txhuam. Qhov no kuj tseem yuav plam qhov kawg ntawm cov taub dag.
Tsuas muab cov phuam da dej hauv chav ntxhua khaub ncaws tom qab. Txhua cov fibers uas tuaj yeem ua tau yooj yim tshem tawm hauv lub tshuab ntxhua khaub ncaws.
Drying taub dag noob
Cov noob taub dag tuaj yeem qhuav thiab ci zoo hauv qhov cub:
- Preheat lub raj rau 180 degrees.
- Muab cov noob tso rau ntawm lub tais ci. Lawv yuav tsum tsis txhob sib tshooj.
- Muab lub tais tso rau hauv qhov cub.
- Tom qab 10 feeb, tig lub taub taub hau nrog lub spatula.
- Roast rau lwm 10 feeb.
- Cia kom txias zoo thiab tawg lub plhaub.
- Khaws cov taub taub taub rau hauv lub thawv kaw nruj nreem rau hauv qhov chaw txias, qhuav.
Yog tias koj xav tau, koj tuaj yeem muab cov noob taub dag hauv qhov sib xyaw ntawmua ntej ci.
- 2 tablespoons roj ua noj
- Spices xws li oregano, thyme, chili, paprika, ntsev, kua txob
tig kom tau noj qab nyob zoo thiab qab heev.
Tip
Nws feem ntau qhia kom muab cov noob taub dag tso rau ntawm daim ntawv hauv chav ua noj thiab rub tawm cov fibers kawg nrog nws. Peb tawm tswv yim tawm tsam qhov no, tsis yog tsuas yog cov khoom nplaum ntawm lub taub dag, tab sis kuj cov noob lo rau daim ntawv. Feem ntau cov ntawv hauv chav ua noj tsis tuaj yeem muab tshem tawm yam tsis muaj qhov seem seem.
