Tau ntau txhiab xyoo, kev npaj ua los ntawm nplooj ntawm tsob ntoo ginkgo tau siv hauv cov tshuaj suav tshuaj thiab, niaj hnub no, hauv naturopathy. Ginkgo biloba kuj tau hais tias muaj cov nyhuv invigorating ntawm cov plaub hau thiab, piv txwv li, tiv thaiv cov plaub hau poob.
Ginkgo cuam tshuam dab tsi rau cov plaub hau?
Ginkgo biloba muaj txiaj ntsig zoo rau cov plaub hau los ntawm nws cov khoom cog ntxiv, xws li flavonoids thiab ginkgolides, los ntawm kev ua kom cov ntshav ncig hauv tawv taub hau, nthuav cov hlab ntsha thiab txhim kho cov plaub hau nrog oxygen thiab cov as-ham. Qhov no tuaj yeem tiv thaiv cov plaub hau poob thiab txhawb cov plaub hau kev loj hlob.
noj ginkgo cuam tshuam cov plaub hau li cas?
Cov nyhuv invigorating ntawm ginkgo rau ntawm daim tawv nqaij thiab plaub hau yog ntaus nqi rau cov nroj tsuag theem nrab, uas yog feem ntau pom nyob rau hauv cov tawv nqaij nplooj. Cov no suav nrog, ntawm lwm yam
- ntau yam flavonoids
- Ginkgolide
- tannins
- tseem ceeb roj
Siv ginkgo - piv txwv li ib qho extract, noj tshuaj ntxiv los yog tshuaj zawv plaub hau - rau cov plaub hau nkoos ntshav ncig ntawm tawv taub hau. Ginkgo dilates cov hlab ntsha thiab thins cov ntshav yog li ntawd, raws li cov chaw tsim tshuaj paus cov ntaub ntawv, cov plaub hau yog zoo dua nkag nrog oxygen thiab as-ham thiab yog li muaj zog. Tsis tas li ntawd, cov plaub hau-strengthening npaj raws li ginkgo yog npaj los tiv thaiv cov plaub hau poob.
Ginkgo siv rau cov plaub hau li cas?
Yuav kom cov khoom ginkgo muaj cov nyhuv ntawm koj cov plaub hau, koj yuav tsum siv lawv raws li cov lus qhia los ntawm cov chaw tsim khoom. Thov nyeem lub pob ntawv kom zoo, raws li daim ntawv thov sib txawv heev nyob ntawm cov khoom.
Nyob ntawm daim ntawv ntau npaum, ginkgo yog siv sab hauv (piv txwv li kev noj zaub mov ntxiv (€ 99.00 ntawm Amazon)) lossis sab nraud (piv txwv li extract, tincture lossis tshuaj zawv plaub hau). Nco ntsoov ua raws li cov chaw tsim khoom noj cov lus pom zoo, raws li ginkgo - txawm tias nws yog ib yam khoom ntuj - tuaj yeem muaj kev phiv loj heev yog tias overdosed.
Yuav siv sijhawm ntev npaum li cas thiaj tau txais txiaj ntsig?
Raws li nrog ntau cov kev kho mob, koj tsis tuaj yeem cia siab tias yuav muaj kev cuam tshuam sai rau koj cov plaub hau nrog Ginkgo. Nyob ntawm cov khoom thiab cov chaw tsim khoom, thawj cov txiaj ntsig tsuas yog pom tom qab tsawg kawg ob mus rau plaub lub lis piam tsis tu ncua (thiab pom zoo los ntawm cov chaw tsim khoom!) siv.
Ginkgo-raws li kev kho mob tsis yog tshuaj ntsuab! Tej zaum koj yuav tsis pom kev cuam tshuam rau koj cov plaub hau los yogqhov no tsis tau nres kiag li, tab sis tsuas yog txo. Vim tias lawv muaj ntau yam teebmeem rau lub cev, tsis txhob noj tshuaj ntawm koj tus kheej, tab sis tsuas yog nrog koj tus kws kho mob tham.
Ginkgo muaj kev phiv dab tsi?
Ginkgo tsis yog tsuas yog muaj txiaj ntsig zoo rau ntawm daim tawv nqaij thiab plaub hau xwb, tab sis kuj tuaj yeem muaj kev phiv tsis zoo, nyob ntawm seb nws noj li cas thiab ntau npaum li cas. Cov no yog tshwm sim los ntawm ginkgolic acids, uas kuj tau cais raws li muaj peev xwm mutagenic thiab cell-damaging.
Cov kev mob tshwm sim muaj xws li:
- Nausea
- Vim
- Dab mob plab
Tsis tas li ntawd, noj cov tshuaj ginkgo tuaj yeem ua rau muaj kev tsis haum xeeb nrog cov tsos mob sib xws. Tsis tas li ntawd, kev npaj ginkgo yuav tsum tsis txhob siv los ntawm qee pawg neeg. Piv txwv li, siv los ntawm cov poj niam cev xeeb tub thiab cov niam tsev laus, nrog rau cov neeg uas nyiam los ntshav los yogTsis pom zoo rau kev mob stroke.
Tip
Koj puas yuav qhuav ginkgo nplooj?
Qee tus neeg qhuav nplooj ginkgo thiab siv los ua tshuaj yej, uas tau hais los txhawb kev nco thiab kev xav. Tab sis ceev faj: xws li cov tshuaj yej hauv tsev muaj cov qib siab ntawm ginkgo acids thiab tuaj yeem ua rau cov kev mob tshwm sim tau piav qhia. Yog li ntawd, nws yog qhov zoo dua los nyob deb ntawm nws thiab tham nrog koj tus kws kho mob txog kev noj qab haus huv kom muaj zog ntxiv.
