Cov zaub qhwv me me hauv Suav teb feem ntau siv hauv cov tais Asian. Yog tias cov khoom khaws cia los ntawm koj tus kheej sau tau raug siv thiab tsis muaj Suav cabbage muaj nyob rau hauv lub tsev muag khoom, ntau hom zaub tuaj yeem ua lwm txoj hauv kev - peb mam li qhia koj qhov twg.
Koj puas tuaj yeem hloov suav zaub qhwv nrog lwm cov zaub?
Suav zaub qhwv tuaj yeem hloov tauzoo heev nrog rau lwm yam zaub. Nyob ntawm seb nws puas yog cov zaub nyoos los yog cov zaub mov sov los yog cov tais diav los yog stew, qhov kev hloov tuaj yeem hloov kho raws li.
Cov zaub dab tsi koj tuaj yeem siv los hloov zaub qhwv?
Cov zaub hauv qab no tsim nyog los hloov cov zaub qhwv hauv Suav:
- Pointed cabbage: Pointed cabbage yog tshwj xeeb tshaj yog haum raws li lwm txoj rau Suav cabbage, tshwj xeeb tshaj yog yog hais tias koj xav npaj ib tug crisp nyias. Tab sis nws kuj tuaj yeem siv rau hauv Asian do-fries. Zoo li suav zaub qhwv, taw zaub qhwv yog ib hom zaub qhwv nrog saj me me.
- White cabbage: Hauv kev sib piv nrog Suav cabbage, dawb cabbage muaj ntau zog, spicier saj, tab sis zoo li nws yuav noj tau ob leeg nyoos thiab siav. Nws kuj tsim nyog rau kib.
Yuav ua li cas npaj muaj rau Suav cabbage lwm txoj kev?
Txoj kev ntawm kev npaj zaub qhwv thiab zaub qhwv dawb muaj ntau yam. Cov zaub uas muaj calorie tsawg tuaj yeem yooj yimnoj nyoos(cov zaub qhwv dawb yuav tsum "kneaded" nrog ntsev rau ob peb feeb kom muag). Hauvcov tais diav sov, cov zaub qhwv dawb xav tau lub sijhawm ua noj ntev dua kom muag muag dua li cov zaub qhwv thiab Suav zaub qhwv. Qhov no ua rau nws zoo meej rau cov tais diav xws li zaub qhwv.
Puas yog suav cabbage tib yam li bok choy?
Suav cabbage thiab bok choy muaj feem xyuam nrog, tab sistsis zoo ib yamLawv yog ob yam zaub. Thaum Suav cabbage zoo li lub taub hau elongated ntawm cabbage, pak choi, uas yog hu ua mustard cabbage, yog visually zoo li cov nplooj zaub chard, uas nws tsis cuam tshuam.
Pak choi siv tauzoo ib yam li suav zaub qhwv- nws tuaj yeem noj nyoos, tab sis kuj boiled los yog steamed.
Tip
Thaum suav zaub qhwv tuaj yeem khov tau zoo, pak choi tsis haum.
Puas yog chicory yog lwm txoj hauv kev taw qhia zaub qhwv?
Vim chicory muaj iab heev, nws yogtsis yog lwm txoj kev zoo rau suav zaub qhwv thiab tsis tuaj yeem muab piv rau lwm hom zaub qhwv, Pak Choi. Txawm li cas los xij, ob hom no muaj qhov zoo sib xws hauv kev xaiv kev npaj - ob qho tib si saj zoo heev nyoos lossis braised.
Puas muaj "cov lus qhia sab hauv" los hloov suav zaub qhwv?
Yog tias koj muaj hmoo txaus yuav muaj peev xwm yuavbutter cabbagesiv nws tus kheej lub vaj, koj tuaj yeem yooj yim siv qhov me me-qab-qab-saj hom ntawm cabbage as a substitute for Suav cabbage.
Tip
Tseem tuaj yeem hloov lwm txoj hauv kev
Ntau tus neeg pom cov zaub qhwv dawb, uas feem ntau hnyav ntawm lub plab, tsis zom. Nws yog qhov zoo uas koj tuaj yeem hloov pauv hom kab lig kev cai no nrog Suav cabbage, uas yog qhov zoo dua zam. Piv txwv li, sim cabbage yob nrog Suav cabbage nplooj es tsis txhob dawb cabbage. Thiab tseem braised los yog fermented li kimchi, Suav cabbage yog ib tug qab lwm txoj rau classic sauerkraut ua los ntawm dawb cabbage.
