Tsis tshua muaj lwm yam tshuaj ntsuab evokes xws li kev koom haum. Tus neeg twg uas tsis hnov tsw lovage tam sim ntawd xav txog cov kua zaub - tsawg kawg yog cov neeg feem coob ua. Tab sis puas muaj lwm yam siv tau thiab qhov twg ntawm cov nroj tsuag tuaj yeem siv tau?
Kev hlub yuav siv tau li cas?
Kev siv lovage feem ntau suav nrog seasoning soups, zaub nyoos, nqaij tais, qe tais, nceb tais diav, ntses, kua ntses thiab ci khoom. Hauv cov tshuaj ntuj, lovage muaj qhov qab los noj mov, diuretic, so thiab digestive nyhuv.
Ntau cov nroj tsuag siv
Cov nplooj ntawm lovage feem ntau yog siv. Nws tseem tuaj yeem ua cov noob, stems thiab cov hauv paus hniav hauv chav ua noj. Cov nplooj yog qhov zoo tshaj plaws siv cov tshiab los yog khov. Thaum qhuav, lawv poob ntau ntawm lawv cov aroma. Cov noob, qhuav thiab crushed, yog zoo tagnrho rau seasoning.
Maggikraut - tsis muaj kua zaub tsis muaj kev hlub
Txiv tsis hlub? Nyuaj rau kev xav Yog tias koj yuav ua zaub kua zaub tsis muaj kev hlub, koj yuav pom tias cov kua zaub tsis muaj tsw. Lovage yog cov txuj lom rau txhua yam zaub kua zaub.
Tab sis ceev faj: thaum seasoning nrog lovage, thrift yuav tsum yog qhov tseem ceeb tshaj plaws. Lub zog flavoring ntawm lovage yog loj heev. Nws yog qhov zoo tshaj plaws tsuas yog siv ib nplooj rau ib liter ntawm kua zaub. Xwb, koj tuaj yeem siv cov noob los yog ib qho me me ntawm cov hauv paus hniav.
Lwm lub tais nrog kev hlub
Ntxiv rau cov kua zaub hauv tsev, kev hlub tuaj yeem txhawb nqa lwm yam tais diav. Cov tais diav hauv qab no sib haum xeeb nrog nws:
- nqaij nyuj thiab nqaij qaib (tshwj xeeb yog ci)
- Salads
- Qe lauj kaub
- Mushroom tais
- Ntses zoo li trout
- Sauces
- Quark
- Ciav thiab lwm yam khoom ci (nrog cov noob)
Ib tug yuav luag tsis nco qab tshuaj ntsuab
Koj puas paub?: Lovage tuaj yeem siv los daws ntau yam mob. Ntawm lwm yam, nws muaj kev noj qab haus huv-stimulating, diuretic, relaxing thiab digestive nyhuv. Piv txwv li, kev hlub tuaj yeem siv nrog thiab tawm tsam:
- Pab mob plab
- Muscle pain
- Camps
- Heartburn
- Urinary tract infections
- kab mob ntawm daim tawv nqaij xws li abscesses
Rau kab mob, kev hlub tuaj yeem ua rau tshuaj yej, piv txwv li. Ua li no, ncuav ib teaspoon ntawm nplooj qhuav rau hauv ib khob dej kub. Cov hauv paus hniav kuj siv tau rau tshuaj yej. Koj tuaj yeem ntxiv lovage rau da dej lossis caij lub tais diav.
Tips & Tricks
Kom tau txais qhov zoo tshaj plaws aroma, koj yuav tsum tau sau lub lovage nyob rau hauv lub sij hawm, lub sij hawm sau nyob ntawm seb ib feem ntawm cov nroj tsuag (tua, nplooj, noob, cag).
