Cov hniav tsis tshua muaj dav dav ua rau cov nyom thiab yog li ntawd radically combated. Dab tsi tau hnov qab yog tias qhov loj Plantago indestructible tuaj yeem ua rau muaj txiaj ntsig zoo rau kev noj qab haus huv. Peb nthuav qhia thaum lub sijhawm sau qoob loo zoo tshaj plaws thiab muab cov lus qhia rau kev npaj.
Koj puas noj broadleaf plantain thiab siv nws li cas?
Broad plantain yog noj tau thiab nplua nuj nyob rau hauv vitamin A thiab calcium. Nws yog qhov zoo tshaj plaws los sau rau lub caij nplooj ntoos hlav ua ntej flowering thiaj li yuav siv cov tub ntxhais hluas, nplooj nplooj rau zaub nyoos, quark, zaub siav thiab ua ib qho asparagus hloov. Cov noob siav tuaj yeem ua cov hmoov nplej hloov.
Lub caij sau qoob zoo tshaj yog lub caij nplooj ntoo hlav
Broad plantain yog nplua nuj nyob rau hauv cov vitamins thiab minerals, xws li vitamin A thiab calcium. Cov nroj tsuag yog li ntawd pab txhawb kom muaj kev noj qab haus huv thiab noj qab haus huv - tsis muaj nqi. Cov diav-zoo li nplooj yog siv feem ntau. Cov nplooj me me, qhov ntau ilv saj. Tsis ntev ua ntej flowering pib, cov ntsiab lus ntawm cov khoom xyaw yog nyob rau ntawm nws lub ncov. Raws li nws cov profile qhia peb, lub sij hawm flowering txuas ntxiv txij lub Tsib Hlis mus txog rau lub Cuaj Hli. Yog li ntawd, sau broad plantain nplooj nyob rau lub caij nplooj ntoos hlav.
Cov qhab nias dav dav nrog ntau yam siv tau
Broad plantain hides nws ntau yam variants ntawm cua thiab noj qab nyob zoo npaj qab nws inconspicuous tsos. Peb tau sau tseg txoj hauv kev uas cov nroj tsuag tuaj yeem npaj tau hauv cov ntsiab lus hauv qab no:
- Cov nplooj tshiab ua kom nyias nyias tom qab cov nplooj tawv tawv tau txiav tawm
- Tshuaj broad plantain nplooj muab quark ib tug tshwj xeeb aroma
- Thaum siav, cov nplooj laus ua rau cov zaub nplua nuj - zoo ib yam li spinach
- Cov paj nqaim tuaj yeem npaj thiab noj zoo li asparagus
Koj tuaj yeem zom cov noob siav thiab siv los hloov cov hmoov nplej. Yooj yim stripped los ntawm qia, cov noob yog ib qho kev noj qab haus huv ntxiv rau koj noj tshais muesli. Cov cag ntev ntev ua rau cov zaub hauv paus khaus.
Cov khoom tseem ceeb rau cov kua zaub ntsuab
Cov kev lis kev cai nyob ib puag ncig Maundy Thursday suav nrog kev noj zaub mov ntshiv los ntawm cov khoom xyaw ntsuab rau hnub no. Kev lig kev cai, zaub kua zaub yog ib qho ntawm lawv. Ntxiv nrog rau nettles, groundweed, sorrel thiab qus qej, broadleaf plantain yeej ib txwm nyob rau hauv daim ntawv teev cov khoom xyaw.
Tip
Broadway plantain tau raug hu ua cov nroj tsuag tshuaj txij thaum ub. Ua tsaug rau nws cov khoom xyaw tseem ceeb, cov nroj tsuag muaj tshuaj tua kab mob, tshuaj tua kab mob thiab tshuaj tua kab mob. Siv sab hauv ua tshuaj yej, nws relieves plab thiab plab hnyuv teeb meem nrog rau mob khaub thuas los yog mob taub hau. Crushed, ntxuav nplooj kho qhov txhab, kub hnyiab thiab kab tom.
