Carob ntoo: Tshawb nrhiav cov txiv hmab txiv ntoo ntau yam

Cov txheej txheem:

Carob ntoo: Tshawb nrhiav cov txiv hmab txiv ntoo ntau yam
Carob ntoo: Tshawb nrhiav cov txiv hmab txiv ntoo ntau yam
Anonim

Carob yog lub npe ntawm cov txiv ntoo ntawm tsob ntoo carob. Txawm hais tias qhov ntev, xim av pod nrog nws cov tawv zoo li lub plhaub tsis zoo li tshwj xeeb tshaj yog appetizing thaum xub thawj siab ib muag, nws yog ib zaug suav hais tias qab zib nyob rau hauv nws lub teb chaws ntawm keeb kwm, Asia, Arabian Islands tuaj thiab lub teb chaws ntawm lub Mediterranean. Yog tias koj tsis paub cov txiv ntoo ntawm tsob ntoo carob, koj tuaj yeem tau "foretaste" ntawm no.

carob ntoo txiv hmab txiv ntoo
carob ntoo txiv hmab txiv ntoo

cov txiv hmab txiv ntoo carob siv rau dab tsi?

Cov txiv hmab txiv ntoo ntawm tsob ntoo carob, tseem hu ua carob, yog cov txiv hmab txiv ntoo qab zib uas tau siv, thiab lwm yam, hauv cov khoom noj uas hloov cocoa thiab hauv cov tshuaj kom txo cov ntshav lipid. Nws muaj cov vitamins A thiab B, hlau, protein, calcium thiab fiber.

Features

  • Type: Legume
  • Synonym: carube
  • Suab: flattened pod, nkhaus los yog ncaj, bulging ntug
  • Length: 10-30 cm
  • Dav: 1.5-3.5cm
  • Thickness: 1 cm
  • Color: violet-xim av ci
  • Consistency: tawv
  • Maturity: tom qab ib xyoos
  • feem ntau nyob dai tsob ntoo ntau hli
  • muaj 10 mus rau 15 tus tib neeg cov noob

Hloov

Cov txiv hmab txiv ntoo ntawm tsob ntoo carob tau sau rau lub Cuaj Hli. Lub sijhawm no cov txiv hmab txiv ntoo tseem tsis tau siav tag nrho. Txawm li cas los xij, kev sau thaum ntxov yog qhov tsim nyog vim tias cov txiv hmab txiv ntoo siav uas poob rau hauv av nqus dej noo ntau. Qhov no ua rau cov txiv hmab txiv ntoo tawg sai sai. Vim cov txiv hmab txiv ntoo tiag tiag tsuas yog poob ntawm tsob ntoo thaum lawv siav, cov neeg ua haujlwm tsoo lawv cov pob tw nrog ntev sticks.

Usage

Thawj lub cev nqaij daim tawv ntawm carube tseem yog mos thiab qab zib heev. Tab sis tom qab ib lub sij hawm luv luv lub qhov ntev harden thiab yuav khaws tau zoo heev. Thaum kawg, cov txiv hmab txiv ntoo tshwm hauv khw muag khoom hauv ob qho tib si tshiab thiab qhuav.

In tshuaj

  • Kom txo cov ntshav lipid
  • As noj zaub mov

As food

Carob ua tiav rau

  • Juice
  • Syrup
  • Cawv cawv
  • Kaftan zib mu
  • Powder for dietary supplements
  • Cocoa hloov pauv (zoo ib yam li saj, tab sis tsis muaj caffeine thiab qis hauv rog)

Vim nws qab zib, cov txiv hmab txiv ntoo ntawm tsob ntoo carob yog ib qho nrov ntxiv rau muesli. Nws kuj hloov cocoa hmoov nyob rau hauv ib daim ntawv zoo sib xws thaum ci. Ntau tus neeg xaiv cov hmoov, tshwj xeeb tshaj yog vim nws cov ntsiab lus tsis muaj roj. Tsis ntev los no, lwm yam chocolate kis tau los ntawm carob tseem muaj. Carob kuj muab ntau cov vitamins thiab as-ham xws li

  • Vitamin A
  • Vitamin B
  • Iron
  • Protein
  • Calcium
  • Thiab fiber ntau

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