Cov ntawv qhia zaub mov hauv lub Tsib Hlis tuaj yeem suav nrog yuav luag tag nrho cov nroj tsuag qus. Niam Nature yeej muaj nuj nqis heev rau lub sij hawm no. Peb ntsib cov tshuaj ntsuab noj qab nyob zoo ntawm txhua kauj ruam. Koj tsis tuaj yeem qhia tau tias nws muaj qhov saj zoo. Peb qhia kom meej cov nroj tsuag qus twg koj tuaj yeem nkag mus yam tsis muaj hesitation.
Cov tshuaj ntsuab twg tuaj yeem sau thiab noj thaum lub Tsib Hlis?
Ntau yam tshuaj ntsuab tau noj tau nyob rau lub Tsib Hlis, suav nrog stinging nettles, poj niam lub mantle, groundweed, qej mustard, liab clover, sorrel, knotweed, ribwort plantain thiab woodruff. Lawv noj qab nyob zoo, cua thiab haum rau ntau yam tais diav xws li zaub xam lav, smoothies lossis zaub npaj.
Ntsuab nettles
Nettles tsis tas yuav tshawb nrhiav ntev. Lawv tsuas loj hlob nyob txhua qhov chaw. Nyob rau hauv lub Tsib Hlis nws nplooj yog cov hluas thiab kev sib tw. Lawv tuaj yeem npaj tau zoo li spinach lossis ntxiv raw rau smoothies.
poj niam lub tsho tiv no
Tshuaj ntsuab pab poj niam. Nws cov khoom xyaw tau hais tias ua haujlwm tawm tsam txhua hom kev tsis txaus siab ntawm poj niam. Nws yog feem ntau brewed li tshuaj yej. Tab sis cov nplooj kuj saj zoo nyob rau hauv zaub xam lav.
Giersch
Yog tias koj tsis txhob sib ntaus sib tua hauv lub vaj, koj tuaj yeem nrhiav nws hauv hav zoov thiab sau nws. Nrog me ntsis hmoov nws yuav xa ob peb nplooj rau lub Plaub Hlis. Paj kuj noj tau. Los ntawm qhov kev xav tsis meej, gourd yog suav tias yog kev sib xyaw ntawm parsley thiab carrot.
Tip
Cov nplooj me me tshwj xeeb saj. Txij li thaum nws yuav tsis muaj qhov tsis txaus nyob rau lub Tsib Hlis, koj tuaj yeem khov qee feem rau tom qab.
Garlic rocket
Tswb pob zeb yog tshuaj ntsuab uas muaj ntsim saj. Nws zoo qej daim ntawv refines ntau yam tais diav. Nws tau hais tias tshem tawm cov co toxins thiab yog li zoo tagnrho rau kev kho lub caij nplooj ntoo hlav.
Red Clover
Cov khoom qab zib thiab savory tau txais txiaj ntsig sib npaug ntawm nws cov nplooj thiab paj. Nws yog ib qho zoo uas nws muaj ntau cov phytohormones thiab ntau lwm cov khoom xyaw tseem ceeb rau peb.
Sorrel
Nws cov nplooj loj, me ntsis qaub yog tam sim no tau pom los ntawm kev lag luam catering. Thaum nws los txog rau cov ntsiab lus ntawm cov khoom xyaw tseem ceeb, cov nroj tsuag qus yuav twv yuav raug hu tshaj cov qauv cultivated. Nws tseem pub dawb.
Snakeweed
Txawm hais tias nyob rau hauv smoothies, zaub nyoos los yog zaub, nplooj ntawm nab knotweed muaj ntau yam. Tab sis qhov tseem ceeb tshaj, lawv loj hlob sai heev. Lub hli ntawm lub Tsib Hlis yog li ntawd tsuas yog pib ntawm qhov ntev, tsim nyog muab.
Ribwort Plantain
Cov nplooj hluas saj qab hauv cov zaub xam lav thiab kua zaub. Cov paj muaj qhov muag tsw ntxhiab tsw thiab tuaj yeem noj nyoos tam sim ntawd. Nws cov txiaj ntsig zoo yog qhov tshwj xeeb tshaj yog rau cov teeb meem ua pa.
Woodruff
Tub ntoo yog tshuaj ntsuab tsis noj. Peb tuaj yeem rho tawm nws cov aroma thiab siv ntau txoj hauv kev. Txhawm rau kom cov ntawv sau tuaj rau hauv nws tus kheej, cov tshuaj ntsuab yuav tsum ua ntej wilt tom qab xaiv.
Ntau cov tshuaj ntsuab muaj nyob rau lub Tsib Hlis
Lub Tsib Hlis daim ntawv teev cov tshuaj ntsuab noj tau ntev, ntau hom tuaj yeem khaws tau ntau lub hlis:
- Broad plantain
- French tshuaj ntsuab
- Goosefoot
- Coltsfoot
- Yarrow
- Meadow khawm
Tab sis kuj: valerian, mugwort, dost, speedwell, goosefoot, coltsfoot, aub sawv, dandelion, lungwort, meadowsweet, pennywort, sorrel, sloes, soapwort, deadnettle, meadow foamweed thiab meadow hogweed
Tip
Qee cov tshuaj lom neeg qus zoo li zoo ib yam li hom khoom noj. Yog li ntawd, tsuas yog sau cov nroj tsuag qus uas koj tuaj yeem txheeb xyuas qhov tseeb.
