Hmoov tsis zoo, broccoli tsis tuaj yeem khaws cia rau hauv lub tub yees ntev li nws cov paj tawg tom qab ob peb hnub, nws hloov daj thiab poob nws saj. Vim li no, nws raug pom zoo kom khaws cov zaub no rau lwm txoj hauv kev yog tias tsim nyog.
Broccoli yuav khaws cia li cas?
Broccoli tuaj yeem ua taufrozen,siavlos yogfermented los txhim kho nws cov khoom zoo rau ob peb lub hlis. khaws. Nws yog ib qho tseem ceeb heev rau kev ntxuav, chop thiab blanch cov zaub ua ntej khaws cia kom khaws lawv cov xim ntsuab.
Vim li cas thiaj pom zoo kom khaws broccoli?
Txij li thaum broccoliqhib nwsflowershauv ob peb hnub tom qab kev yuav khoom lossis sau, nws dhau los ua daj, iab thiab poob nws cov ntxhiab thiab cov as-ham.. Yog li ntawd, yog tias nws tsis tuaj yeem noj tam sim ntawd, nws yuav tsum tau khaws cia, vim qhov no ua rau nws muaj peev xwm muab tau rau ntau lub hlis yam tsis muaj kev poob zoo thiab muaj peev xwm haus tau raws li kev nyiam.
Yuav ua li cas kom khov broccoli?
Ua ntej broccoli muab tso rau hauv lub freezer, koj yuav tsum ua ntejntxuav nwsthiabntxuav nwsTom qab ntawd broccoli floretsblanched, quenched nrog dej txias thiab muab tso rau hauv ib lub hnabfreezer bag. Kaw lub freezer hnab airtight thiab nyem tawm cua ua ntej. Tam sim no cia li sau npe nrog hnub tim thiab tso lub hnab ntim rau hauv lub freezer kom khov cov zaub qhwv.
Puas broccoli yuav tsum tau blanched ua ntej canning?
Blanching yuav siv sij hawm me ntsis, tab sis nws yog qhov tseebze rau tesBlanching tuakab mobthiab tseemenzymes deactivated, uas, piv txwv li, rhuav tshem cov vitamins thiab hloov xim broccoli. Nws yog txaus rau blanch broccoli hauv dej rau peb feeb. Tom qab ntawd tsuas yog tshem tawm nrog ib rab diav, ntws thiab yaug nrog dej khov. quenching nrog dej khov sai sai xaus txoj kev ua noj.
Yuav ua li cas ua noj broccoli?
Thaum ua zaub mov noj, tseem ceeb heev rauntxuav nwsthiabntxuav nwsthiab tsuas yog tom qab ntawd hauvntsev.rauua nojTom qab ntxuav thiab ntxuav, boil lub broccoli hauv dej ntsev li peb mus rau tsib feeb. Tom qab ntawd txheej broccoli nyob rau hauv ib lub sterile preserving hub thiab ncuav boiling s alted dej tshaj nws. Lub broccoli yog ces siav nyob rau hauv qhov cub ntawm 95 ° C nyob rau hauv lub thawv kaw rau txog ib teev.
Broccoli fermented li cas?
Kom ferment broccoli koj xav tau ib tug loj, sealable thiab sterilizedMason hubnyob rau hauv uas lub broccoli yog txheej thiab ncuav nrog ib tugbrine. Nov yog qhov nws ua haujlwm:
- Tshuaj broccoli
- txiav me florets
- Tau broccoli rau hauv lub thawv
- yog muaj Ntxiv lwm cov zaub xws li kua txob los yog carrots ntxiv rau cov txuj lom
- Ua brine los ntawm 30 g ntsev thiab 1 liter dej
- Txhob muab cov zaub tso rau saum lub khob
- Kaw lub hub (lub hau fermentation zoo tagnrho)
- tso rau ferment rau ib mus rau ob lub lis piam
Cov kaus poom broccoli kav ntev npaum li cas?
Frozen broccoli yuav kav tsawg kawgrau rau kaum lub hlis, nyob ntawm qhov kub thiab txias. Cov broccoli siav muaj lub neej txee zoo sib xws thiab cov broccoli fermented kav ntev li peb lub hlis thaum tso tub yees.
Tip
Cov qia kuj siv tau
Koj tsis tas yuav muab cov stalk pov tseg, koj tuaj yeem siv nws los khaws cov broccoli. Tev nws ua ntej thiab ces chop nws.
