Dog tsis tas herbivores los ntawm xwm, nqaij yog lub ntsiab ntawm lawv cov khoom noj. Ob peb zaub thiab txiv hmab txiv ntoo yuav tsum tsis txhob ploj ntawm koj cov khoom noj. Zoo li lwm cov zaub ntsuab tsaus, spinach yog nplua nuj nyob rau hauv fiber ntau thiab zoo haum rau ua kom tau raws li tus dev xav tau fiber ntau.
Puas yog spinach zoo rau dev?
Spinach tuaj yeem muab rau cov dev hauv qhov me me thiab maj mam steamed thiab pureed ua zaub mov ntxiv vim nws muab cov vitamins, minerals thiab hlau. Txawm li cas los xij, ceev faj yuav tsum tau siv yog tias cov ntsiab lus oxalic acid siab thiab muaj lub siab nyiam rau lub raum pob zeb tsim.
Spinach as a supplementary food
Spinach yog ib qho khoom noj zoo rau dev vim nws muaj ntau cov vitamins thiab minerals tseem ceeb. Nws kuj yog ib qho tseem ceeb ntawm cov khoom siv hlau.
Pib spinach steamed thiab pureed
Yog li ntawd koj tus dev thiaj nqus tau cov zaub mov zoo dua, koj yuav tsum tau noj cov spinach maj mam steamed thiab pureed. Raws li cov zaub nyoos tsis tau txiav, spinach yog qhov nyuaj rau zom.
Ntau oxalic acid
Spinach muaj cov ntsiab lus ntawm oxalic acid. Fed qee zaus thiab me me, spinach tsis muaj teeb meem txhua. Cov dev noj qab nyob zoo tso tawm oxalic acid yam tsis muaj teeb meem.
Ceev faj yog qhia rau cov dev uas nquag tsim cov pob zeb raum. Spinach yuav tsum zam hauv cov zaub mov ntawm no. Nws kuj tsis pom zoo kom pub spinach ib sab.
