Beechnuts muaj tshuaj lom me ntsis, tab sis lawv tseem noj tau. Txawm li cas los xij, cov noob ntawm beech feem ntau yuav tsum tau rhuab ua ntej noj. Tom qab ntawd lawv zoo heev rau kev ua kom cov zaub nyoos los yog khoom noj txom ncauj qab rau hmo saib TV.
Puas yog beechnuts noj tau thiab lawv npaj li cas?
Beechnuts tuaj yeem noj tau yog tias lawv tau sov ua ntej kom zom cov co toxins fagin thiab hydrogen cyanide uas lawv muaj. Roasted beechnuts yog haum raws li cov khoom xyaw zaub xam lav, ua khoom noj txom ncauj los yog ua kom cov ncuav qab zib.
Beechnuts - edible txiv hmab txiv ntoo ntawm hav zoov
Thaum lub sijhawm xav tau, beechnuts yeej ib txwm txais tos ntxiv rau cov ntawv qhia zaub mov. Nias li roj, roasted li kas fes hloov los yog hauv av kom ncab hmoov, beech noob nyiam qhov chaw zoo.
Nyob rau xyoo tsis ntev los no, sau beechnuts tsis nco qab lawm. Cov noob muaj ntau cov zaub mov thiab qee cov vitamins. Cov ntsiab lus roj yog siab heev ntawm 50 feem pua.
100 grams roj tau los ntawm beechnuts muaj kwv yees li 15 grams saturated fatty acids, 50 grams oleic acid thiab 35 grams linoleic acid.
Tsis txhob noj beechnuts raw
Beechnuts muaj cov co toxins fagin thiab hydrogen cyanide thiab oxalic acid. Yog tias noj nyoos, ntau ntawm fagin thiab hydrogen cyanide tuaj yeem ua rau mob plab, mob taub hau lossis lwm yam kev tsis txaus siab. Cov menyuam yaus tshwj xeeb yuav tsum tsis txhob noj beechnuts nyoos.
Koj tsuas noj tau ob peb txiv hmab txiv ntoo nyoos xwb. Txawm li cas los xij, yog tias koj haus ntau dhau, cov tsos mob ua rau muaj kev phom sij tuaj yeem tshwm sim.
Yog hais tias koj npaj yuav ua thiab txaus siab rau qhov ntau ntawm beechnuts, koj yuav tsum xub zom cov co toxins.
Ua beechnuts noj tau siv cua sov
Fagin thiab hydrogen cyanide tsis kub-resistant. Cov tshuaj lom tuaj yeem tawg los ntawm kev siv beechnuts
- Nkauj
- Scald nrog dej kub
Roast lub chopped beechnuts nyob rau hauv lub lauj kaub tsis muaj rog. Qhov no rhuav tshem cov co toxins thiab tso tawm cov ntxhiab tsw ntawm cov txiv hmab txiv ntoo.
Koj tuaj yeem scald lub beechnuts nrog dej kub ua ntej tso lawv. Lub plhaub ces tawm tau yooj yim dua thiab cov co toxins neutralized tib lub sijhawm.
Txhim oxalic acid
Zoo li ntau txiv hmab txiv ntoo, beechnuts muaj oxalic acid. Txhawm rau khi cov kua qaub thiab ua kom lub cev tiv taus ntau dua, ua ke nrog cov khoom siv mis nyuj.
Beechnuts siv tau rau qhov no
- Zaub thiab txiv hmab txiv ntoo
- Nibble
- Cake
- Oil
Ntxiv rau zaub xam lav los yog khoom noj txom ncauj qab
Tej zaum koj yuav tsis xav ua kas fes los ntawm beechnuts lawm ib yam li peb pog yawg tau ua.
Koj tuaj yeem ua kom lub caij nplooj zeeg zaub xam lav nrog cov txiv hmab txiv ntoo ci. Lub aroma ua rau txiv hmab txiv ntoo thiab txiv hmab txiv ntoo zaub xam lav pleasantly hearty. Scatter cov roasted, tws beechnuts hla lub zaub xam lav zoo li txiv ntoo.
Ua beechnuts rau khoom noj txom ncauj los ntawm dov cov txiv ntoo hauv ntsev tom qab ci.
Baking nrog beechnuts
Cov ncuav qab zib tau txais qhov tsw qab yog tias koj sib tov roasted thiab ces av beechnuts rau hauv hmoov.
Tips & Tricks
Yuav kom tau txais cov noob ntawm beechnuts, lub plhaub tawv yuav tsum qhib nrog rab riam. Sab hauv muaj cov cores dawb, cov noob tiag tiag. Cov tawv nqaij xim av uas nyob ib puag ncig lawv tuaj yeem noj tau. Thaum roasting nws feem ntau poob ntawm nws tus kheej.
