Hawthorn yog siv nyob rau hauv cov tshuaj ib txwm siv raws li ib tug ntxiv dag zog rau lub plawv. Txhua qhov chaw ntawm cov nroj tsuag yog non-toxic thiab haum rau noj. Koj tuaj yeem siv cov txiv hmab txiv ntoo los ua cov tshuaj tsw qab uas txhawb koj cov zaub mov hauv lub caij ntuj no.
Puas yog hawthorn tshuaj lom?
Hawthorn yog non-toxic rau tib neeg noj. Ob nplooj, paj thiab txiv kab ntxwv-liab txiv hmab txiv ntoo yog edible thiab yog siv nyob rau hauv ib txwm tshuaj rau lub plawv thiab circulatory teeb meem. Txawm li cas los xij, nws raug nquahu kom koj mus ntsib kws kho mob lossis lwm tus kws kho mob ua ntej noj nws.
Lub zog kho ntawm hawthorn
Cov flavonoids thiab procyanidins muaj nyob rau hauv nplooj thiab paj ntawm pos pos cuam tshuam nrog enzymes thiab receptor docking qhov chaw nyob rau hauv tib neeg lub cev. Cov kev tshawb fawb soj ntsuam pom tau hais tias qhov ua tau zoo ntawm hawthorn ntawm lub zog contraction thiab stroke ntim ntawm lub plawv. Cov tshuaj uas muaj hawthorn extract tau raug pov thawj los txhim kho cov ntshav khiav mus rau cov hlab ntsha.
Txiv kab ntxwv-liab txiv hmab txiv ntoo ntawm hawthorn yog edible. Lawv muaj cov khoom xyaw tib yam li paj thiab nplooj, tab sis nyob rau hauv ib tug qis concentration. Cov txiv hmab txiv ntoo qhuav yog siv los txhawb lub plawv thiab cov hlab ntshav, piv txwv li thaum muaj ntshav siab.
Hawthorn ua tshuaj maj?
Cov tshuaj ntau npaum li cas ntawm cov tshuaj ntuj:
- nplooj qhuav thiab paj (tea npaj)
- Powdered and standardized into tablets, capsules or dragees
- as niam tincture los yog kua txiv tshiab
Koj tuaj yeem sau cov nplooj thiab paj thaum lub caij nplooj ntoo hlav thaum tsob ntoo dai kom zoo nkauj nrog paj paj. Yog hais tias cov txiv hmab txiv ntoo tig txiv lws suav thaum kawg ntawm lub Cuaj Hli lossis pib lub Kaum Hli, koj tuaj yeem khaws lawv los ntawm tsob ntoo. Yuav tsum hnav hnab looj tes thaum ua haujlwm no, vim cov pos ntawm cov hawthorn tuaj yeem ua rau mob tawv nqaij mob.
Txawm hais tias hawthorn muaj cov nyhuv maj mam, koj yuav tsum nco ntsoov sab laj nrog kws kho mob lossis lwm tus kws kho mob ua ntej noj.
txiv hmab txiv ntoo ntawm hawthorn
Me ntsis hmoov nplej ntawm hawthorn yog noj tau. Sib xyaw nrog lwm hom txiv hmab txiv ntoo, cov txiv hmab txiv ntoo tuaj yeem siv los ua jams qab. Lub iab iab iab iab iab iab ntawm berries muab cov txiv hmab txiv ntoo kis tau zoo heev.
Tips & Tricks
Lub txiv kab ntxwv-liab berries ntawm hawthorn yog noj tau. Thaum lub sij hawm xav tau lawv tau av thiab siv los ua hmoov nplej. Cov noob roasted tau txais kev hloov kas fes.
