Muaj ntau ntau yam ntawm taum dav. Txhua yam yog cultivars ntawm ib tug thawj nroj tsuag uas tej zaum tsis muaj nyob rau niaj hnub no. Cov tib neeg hom sib txawv tsis tsuas yog qhov loj thiab xim ntawm lawv cov noob tab sis kuj nyob rau hauv lawv txoj kev loj hlob tus cwj pwm, qhov siab, paj xim thiab lub sij hawm sau. Hauv qab no peb yuav qhia koj txog cov noob taum tseem ceeb tshaj plaws.
Dab tsi ntawm taum dav muaj?
Cov noob taum loj tshaj plaws yog Aquadulce, Phem ntsev, Triple White, Eleonora, Early White Germ, Groot Beans, Hangdown, Karmesin, Osnabrücker Markt thiab Ratio. Muaj qhov sib txawv ntawm taum thiab paj xim, qhov siab ntawm kev loj hlob thiab lub caij loj hlob.
Lub ntsiab lus ntawm cov taum dav
taum dav, taum dav lossis taum dav: qhov txawv li cas? Tsis muaj. Cov taum dav, botanically Vicia faba, paub los ntawm ntau lub npe sib txawv. Cov no suav nrog:
- broadbean
- Faba taum
- Broad taum
- Fava taum
- Faberbohne
- Big Bean
- Pob taum
- cattle taum
- Ntsuab taum
Txoj kev ntawm cov taum faba
Cov taum dav tsis tsuas yog muaj ntau lub npe xwb, nws kuj tuaj nyob rau hauv ntau yam sib txawv uas txawv hauv paj xim, qhov siab, taum xim thiab saj. Txhua hom taum dav muaj qhov sib xws:
- yog tsev neeg vetch
- muaj cov cag ntoo thiab yog li loosen cov av
- Vim lawv cov Frost hardiness, lawv tuaj yeem tseb thiab sau thaum ntxov thiab yog li tsim nyog raws li cov qoob loo yav dhau los
- Lawv tuaj yeem ua cov tub ntxhais hluas ua zaub los yog qhuav thiab khaws cia ntev
- Ntau ntau yam tsis loj hlob siab tshaj 1.50m thiab tsis xav tau kev pab nce toj
Cov khoom xyaw ntawm taum dav
Broad taum noj qab nyob zoo - tsis hais ntau yam. Cov taum dav dav tshwj xeeb yog nplua nuj nyob hauv cov zaub mov thiab yog ib qho tseem ceeb ntawm cov protein rau cov neeg tsis noj nqaij. Ib khob ntawm taum dav (170g) muaj 13 grams protein thiab npog 40% ntawm cov kev xav tau ntawm folic acid txhua hnub, 22% tooj liab thiab 18% ntawm magnesium xav tau. Lawv tsis tshua muaj rog, tab sis 18g ntawm carbohydrates ib 100g. Cov as-ham no (ib 100g) ua rau lawv yog cov zaub mov zoo tagnrho:
- Sodium: 25 mg
- Potassium: 332 mg
- Protein: 8g
- Vitamin A: 333 IU
- Vitamin C: 3.7 mg
- Calcium: 37 mg
- Iron: 1.6 mg
- Magnesium: 33 mg
Cov noob taum luv luv qhia
| taum ntau yam | Ban xim | Paj xim | Growth height | Vaj tswv lub caij | Lwm yam zoo |
|---|---|---|---|---|---|
| Aquadulce | Green, reddish xim av thaum ripe | White | Xxx | Mid-early | Zoo loj hlob |
| Bad S alty | Brownish | White-pink with black spots | Medium High | Nplooj siv tau rau zaub xam lav | |
| Triple White | Green | Pure dawb | Kub, muaj zog ntau yam | ||
| Eleonora | Green | Dawb nrog cov pob dub | Short stature | Stable, zoo heev | |
| Early White Germs | White | White-dub | Medium High | Nkauj tawm tshiab | Robust, productive |
| Groot taum | White | White-dub | Late variety | Los ntawm East Frisia | |
| Hangdown | Green | Ntsuab-dub pom | Txog 2m | Mid-late | Long, dai tes tsho |
| crimson | Green | Zaj liab | Short stature | Nkauj kho siab heev | |
| Osnabrück Market | Lub teeb ntsuab nplej, tom qab beige | Mid-early | Long, dai tes tsho | ||
| Ratio | Green | Tsawg hlob | Nyob ntxov heev |
